Episode Details

Jenn Robb shares a mother's story of teen anxiety, self-harm, parenting through crisis, trauma-informed support, and finding a path toward healing.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Recognizing early warning signs of teen anxiety and self-harm
• The moment everything changed for Jenn’s family
• How trauma and sexual assault impact teen mental health
• Supporting a teen through self-harm and recovery
• The role of EMDR and trauma-informed therapy
• Letting go of guilt as a parent
• Setting boundaries to protect a child’s mental health
• Why parents must advocate within schools and healthcare systems
• Functional medicine, root-cause healing, and mental health
• Self-care and resilience for moms supporting struggling teens
• Finding purpose and hope through teen anxiety, self-harm, and healing

Connect with Jenn Robb and access resources for moms navigating teen mental health:

• Website: https://warriormomcoach.net
• Instagram: @warriormom_jennrobb

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
• Apple Podcasts

Want to have a real conversation about your mental health? Fill out this form!