Podcast Episodes
Back to Search254 - Confidence: Racing, Training, Life
Season 1 Episode 254
We truly believe going into races with confidence matters. Today we talk about how to make the right choices along the way and build confidence will …
7 years, 5 months ago
253 - Training To Your Strengths and Weaknesses
Season 1 Episode 253
We all have different body types, strengths, weaknesses, and mindsets, so how do we work with what we have and make the most of it? Today's focus is …
7 years, 5 months ago
252 - Life Is About The Stories We Tell Ourselves
Season 1 Episode 252
How often do you reflect on your health or ability to do triathlon? Do you really believe you can write a new chapter, or even get faster? Well, you …
7 years, 5 months ago
251 - Triathlon Hangry and 80% Meh
Season 1 Episode 251
Craving Benchmarks The "Meh" Training Days Impatient with patience Defining "Breakthrough" Workouts Making poor decisions DURING workouts Just when …
7 years, 5 months ago
250 - Do Epic Recovery
Season 1 Episode 250
Our 250th Crushing Iron Podcast seems fitting as it's about staying motivated and energized by making sure you're handling your training load in the …
7 years, 5 months ago
249 - Building Genuine Confidence
Season 1 Episode 249
Building confidence is a daily process that can often come from little things you doing think about. It's difficult for most of us to look at where w…
7 years, 5 months ago
248 - It's Time To Wake Up for Race Season
Season 1 Episode 248
Race season is here, is your mind in the right place? We take a step back from Emo and get into ways to rejuvenate the energy and make the transition…
7 years, 6 months ago
247 - Don't Lose The Fun
Season 1 Episode 247
If you're struggling with: fatigue, getting faster, health, motivation, your "why," happiness, loneliness, having fun with training, balancing life, …
7 years, 6 months ago
246 - Outsmarting Regret
Season 1 Episode 246
The pressure life, or WE put on ourselves… always keep pushing… moving… and the energy that takes to keep it going… signing up for ironman… new stuff…
7 years, 6 months ago
Excitement for the Season, Plus Distraction Overload
Season 1 Episode 245
There's a LOT of stuff going on in and around your life and it's so easy to get off course. Today we talk about EXECUTING to your level of Excitement…
7 years, 6 months ago