Podcast Episodes
Back to Search248 - It's Time To Wake Up for Race Season
Season 1 Episode 248
Race season is here, is your mind in the right place? We take a step back from Emo and get into ways to rejuvenate the energy and make the transition…
7 years, 4 months ago
247 - Don't Lose The Fun
Season 1 Episode 247
If you're struggling with: fatigue, getting faster, health, motivation, your "why," happiness, loneliness, having fun with training, balancing life, …
7 years, 4 months ago
246 - Outsmarting Regret
Season 1 Episode 246
The pressure life, or WE put on ourselves… always keep pushing… moving… and the energy that takes to keep it going… signing up for ironman… new stuff…
7 years, 4 months ago
Excitement for the Season, Plus Distraction Overload
Season 1 Episode 245
There's a LOT of stuff going on in and around your life and it's so easy to get off course. Today we talk about EXECUTING to your level of Excitement…
7 years, 4 months ago
Be Selfish With How You Feel
Season 1 Episode 242
We have enough stress with life stuff, so don't let training add to that mess. So, move workouts, but be smart and listen to your body. Nothing's in …
7 years, 4 months ago
Growth Is More Than The Numbers
Season 1 Episode 243
Do you expose yourself to situations that will make you better on race day? How do you handle race day energy? Today we talk about all kinds of ways …
7 years, 4 months ago
Fall In Love With Your Life
Season 1 Episode 242
Are you juggling too many things? Tempted by opportunity? Maybe it's time to say no and simplify. There's genuine power in finding a few things you l…
7 years, 4 months ago
Run Strong
Season 1 Episode 241
Fresh off our first C26 Run Retreat we talk about running hills to get strong and how it pays big returns in triathlon. The biggest thing we heard th…
7 years, 5 months ago
Training Lessons From Hemingway
Season 1 Episode 240
"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self." –Ernest Hemingway
We're big fans…
7 years, 5 months ago
Success Is In The Details
Season 1 Episode 239
"As corny as it sounds, I just tried to have a good week of practice." – Julian Edelman, Super Bowl MVP
Do you pay attention to the RIGHT details whi…
7 years, 5 months ago