Podcast Episodes
Back to Search273 - The Art of Learning Triathlon
Season 1 Episode 273
This is triathlon as a reflection of your life. Are you self aware when it comes to your training? Understand the big picture and/or when to take a d…
7 years, 3 months ago
272 - Heat and Fatigue
Season 1 Episode 272
Summer just hit like a sledgehammer and it's time to train smart. Today we look at how heat impacts how you train, your pace, and your attitude. We d…
7 years, 3 months ago
271 - Building Winning Habits in Triathlon
Season 1 Episode 271
Habits are also how you think. Everyone says they want to get better, but not everyone is willing to continue to move forward to the point where they…
7 years, 3 months ago
270 - Ironman Has Gone Instagram
Season 1 Episode 270
Many of our athletes felt like an opportunity was taken away when they shortened the swim at Ironman 70.3 Chattanooga. We completely understand the s…
7 years, 3 months ago
269 - Ironman 70.3 Chattanooga Race Recap
Season 1 Episode 269
Breaking down Ironman 70.3 Chattanooga. The swim, bike, run and what it's like for Coach Robbie to track 44 of his athletes racing on the same day. P…
7 years, 3 months ago
268 - Racing Is An Opportunity
Season 1 Episode 268
Do you prepare to let go in a race if it feels right? Fears, expectations, and anxiety can hold us back, but having confidence to look at a race as a…
7 years, 3 months ago
When A Race Consumes Your Life
Season 1 Episode 267
Months and months of training for one day. That's a lot of pressure to put on yourself. Today we look at how training plans unfold and how you can ad…
7 years, 3 months ago
266 - Fine Tuning Your Race/Taper
Season 1 Episode 266
Topics:
Emotional Roller Coaster of the taper The categories of an athlete's mindset From race sign up to race taper, then . . . Life happens How…7 years, 3 months ago
265 - Testing Your Limits
Season 1 Episode 265
Are you going through the motions, or testing your comfort zone? Do you train with people who focus on growth or get stuck in a routine? No matter wh…
7 years, 4 months ago
264 - Out Alone In The Dark at Ironman Texas
Season 1 Episode 264
This is an Ironman story for Everyone.
If you've ever stayed until the end of an Ironman you know the level of emotions. But have you ever been out…
7 years, 4 months ago