Podcast Episodes
Back to Search277 - Are You Fatigued or Tired?
Season 1 Episode 277
Fatigue is one of the most misunderstood concepts in triathlon. We usually want to carry fatigue, but we don't want to be tired. But how do you know …
7 years ago
276 - Ironman Tulsa, Boulder, and New 70.3's
Season 1 Episode 276
Tulsa wins next Ironman location. Boulder is canceled. Kona goes to Age Group Wave Start. We talk about it all, plus potential new 70.3 locations, th…
7 years ago
275 - The Swim is Canceled
Season 1 Episode 275
It's Always Safety First for Us! And we are very passionate about Swim Preparation. On a weekend with another IM Swim cancelation and another death i…
7 years, 1 month ago
274 - Epic Challenge Syndrome
Season 1 Episode 274
Do you suffer from "Epic Challenge Syndrome?" What's the cut off line when pushing your body to get faster and stronger? And how do you gauge it? If …
7 years, 1 month ago
273 - The Art of Learning Triathlon
Season 1 Episode 273
This is triathlon as a reflection of your life. Are you self aware when it comes to your training? Understand the big picture and/or when to take a d…
7 years, 1 month ago
272 - Heat and Fatigue
Season 1 Episode 272
Summer just hit like a sledgehammer and it's time to train smart. Today we look at how heat impacts how you train, your pace, and your attitude. We d…
7 years, 1 month ago
271 - Building Winning Habits in Triathlon
Season 1 Episode 271
Habits are also how you think. Everyone says they want to get better, but not everyone is willing to continue to move forward to the point where they…
7 years, 1 month ago
270 - Ironman Has Gone Instagram
Season 1 Episode 270
Many of our athletes felt like an opportunity was taken away when they shortened the swim at Ironman 70.3 Chattanooga. We completely understand the s…
7 years, 1 month ago
269 - Ironman 70.3 Chattanooga Race Recap
Season 1 Episode 269
Breaking down Ironman 70.3 Chattanooga. The swim, bike, run and what it's like for Coach Robbie to track 44 of his athletes racing on the same day. P…
7 years, 1 month ago
268 - Racing Is An Opportunity
Season 1 Episode 268
Do you prepare to let go in a race if it feels right? Fears, expectations, and anxiety can hold us back, but having confidence to look at a race as a…
7 years, 1 month ago