Episode Details

Do you practice thinking about decisions you'll face on race day or lost in a world of Swift and Neftlix? If we go through the motions in training, race day stresses become a lot more challenging. What are you doing to prepare for thousands of decisions you'll have to make on race day? Also, distraction by IronTracker, bike handling, and changing how you feel during a race. 

Topics:

• Are We Jaded About Ironman?
• Ironman Tracker Addiction
• Opportunities we miss by obsessive tracking
• People want more and more 
• Is Our Bike Handling Getting Worse?
• The Problem with Pain Caves
• Distracted Training 
• Putting the head down and working
• Preparing for the Unpredictable 
• You are Responsible for Your Own Experience
• Fighting through
• Learning How To Make Great Decisions
• Can You Change How You Feel In Races?
• The Best Athletes Make The Best Decisions
• Take Calculated Risks
• Practicing Race Day 
• Don't Let Your Beliefs Limit You

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