Podcast Episodes

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Looking In The Mirror

Season 1 Episode 303

A lot of times our first instinct is to blame someone or something, but the truth usually sits within us. Our effort, our consistency, and our timing…

6 years, 11 months ago

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Brutally Honest Training Reflection

Season 1 Episode 302

Today we stare down the barrel of brutally honest reflection on the training we've done for a particular race. How do we genuinely solve our problems…

6 years, 11 months ago

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Ironman Wisconsin 2019 Race Recap

Season 1 Episode 301

Mike raced, and Robbie coached over 20 athletes to the finish line at Ironman Wisconsin. Today, they talk about the experience both from on and off t…

6 years, 11 months ago

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A Professional Podcast with Jessica Jacobs

Season 1 Episode 300

Mike and Robbie celebrate #300 podcast by recording in front of a live audience in Madison, Wisconsin. Today, they are joined by 2011 Ironman Wiscons…

7 years ago

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The Emotional Weight and Burden of Racing

Season 1 Episode 299

We feel like the world is watching and our time will define us, but racing success is in the effort and execution. There are a lot of little things w…

7 years ago

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Ironman Wisconsin - Course Strategy

Season 1 Episode 298

We focus on the Ironman Wisconsin course, but anyone doing an Ironman will benefit from the strategies discussed today. We talk about the unique tran…

7 years ago

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What's Your Burnout Rate?

Season 1 Episode 297

What's your burnout rate? Do bad race choices make it worse? Today is all about picking the right races for you. Not only course wise, but the time o…

7 years ago

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Nailing Your Execution

Season 1 Episode 296

We all have those little moments in training that give us thought that we may have the greatest race of our lives. Then, just as quick we think we ma…

7 years ago

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Getting Better Is The Name Of The Game

Season 1 Episode 295

Off-season is not really a thing if you want to get better. That doesn't mean you have to thrash and burn all year, but what can you do to get better…

7 years ago

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Being Calm Through Taper and Race Day

Season 1 Episode 294

Taper is the ultimate test of patience and while you're not training as much, most athletes waste a tremendous amount of mental and emotional energy.…

7 years ago

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