Podcast Episodes

Ironman Chattanooga Preview

Season 1 Episode 307

Mike and Robbie hit the Ironman Chattanooga Expo for a race preview podcast recorded at the Blue Plate. The vibe, the scene, some more race tips for …

6 years, 9 months ago

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When The Race Excitement Wears Off

Season 1 Episode 306

Have you ever thought of post-races as a reverse taper? Sort of a cool down back to your baseline? Today, we look at some struggles Mike has faced si…

6 years, 9 months ago

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Racing Smart - Especially in Heat

Season 1 Episode 305

Who wins? An athlete with the most talent or the one who makes the best decisions? In long course racing, we lean toward the latter. The only things …

6 years, 9 months ago

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Moving The Needle

Season 1 Episode 304

How do you move Speed and Durability Needles for long distance racing? Planning your calendar in cycles and blocks is one of the trickiest parts of t…

6 years, 9 months ago

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Looking In The Mirror

Season 1 Episode 303

A lot of times our first instinct is to blame someone or something, but the truth usually sits within us. Our effort, our consistency, and our timing…

6 years, 9 months ago

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Brutally Honest Training Reflection

Season 1 Episode 302

Today we stare down the barrel of brutally honest reflection on the training we've done for a particular race. How do we genuinely solve our problems…

6 years, 9 months ago

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Ironman Wisconsin 2019 Race Recap

Season 1 Episode 301

Mike raced, and Robbie coached over 20 athletes to the finish line at Ironman Wisconsin. Today, they talk about the experience both from on and off t…

6 years, 10 months ago

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A Professional Podcast with Jessica Jacobs

Season 1 Episode 300

Mike and Robbie celebrate #300 podcast by recording in front of a live audience in Madison, Wisconsin. Today, they are joined by 2011 Ironman Wiscons…

6 years, 10 months ago

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The Emotional Weight and Burden of Racing

Season 1 Episode 299

We feel like the world is watching and our time will define us, but racing success is in the effort and execution. There are a lot of little things w…

6 years, 10 months ago

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Ironman Wisconsin - Course Strategy

Season 1 Episode 298

We focus on the Ironman Wisconsin course, but anyone doing an Ironman will benefit from the strategies discussed today. We talk about the unique tran…

6 years, 10 months ago

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