Podcast Episodes
Back to SearchHow To Not Suck At Running
Season 1 Episode 317
So many of us want to find a quick fix to getting faster, but running is hard. And it's where most people get injured. So, what's the best way to get…
6 years, 8 months ago
Stay Out Of Your Feels
Season 1 Episode 316
"The man on top of the mountain didn't fall there." –Vince Lombardi
Sometimes triathlon can eat you alive, but when we're down, we can only control o…
6 years, 8 months ago
Give Yourself A Break
Season 1 Episode 315
Robbie takes a tour of the Houston Astros stadium before the World Series and they guys use a few baseball analogies with triathlon. Then the convers…
6 years, 8 months ago
Finding Your Why - Part 2
Season 1 Episode 314
Do you train and live with grace? Sometimes it can feel like a lot of pressure to define our "why" but often it change by the day. Today we look at h…
6 years, 8 months ago
Keep Things Simple - The Professional Mindset
Season 1 Episode 313
Today we talk about what it truly means to "want to get better" in triathlon. We look at how Age Groupers can benefit by taking the same training app…
6 years, 8 months ago
Ironman Louisville 2019 Recap
Season 1 Episode 312
Once again, C26 Triathlon was on the ground for the entire day at Ironman Louisville. Today, we recap the sites and sounds of another truly moving ex…
6 years, 8 months ago
Stay At The Top Of Your Game
Season 1 Episode 311
What does it take to stay at the top of your game? Today, we look at what professional triathletes do to race at the highest level and translate that…
6 years, 9 months ago
Find The Fun In Your Life
Season 1 Episode 310
Most of us are in the transitional period (off season) and today we talk about how to re-locate passion and fun in your life (and the sport). We are …
6 years, 9 months ago
Ironman Louisville Course Strategy
Season 1 Episode 309
An underrated challenging swim, a tough but fair bike, and a new run course that offers a little more elevation and three loops. Today, we look at th…
6 years, 9 months ago
Ironman Chattanooga 2019 Recap
Season 1 Episode 308
The faces told the story, and the obvious topic from Ironman Chattanooga is the tough conditions–but how did athletes that raced well handle heat bet…
6 years, 9 months ago