Podcast Episodes
Back to SearchYour Ironman Breakthrough Starts Here
Season 1 Episode 218
Are you positioned to have an Ironman breakthrough, or would focusing on shorter races next year be the best solution for 2020?
Looking at what it R…
7 years, 7 months ago
Stress is Stress is Stress
Season 1 Episode 217
Do you respect the stress of holidays? The travel, eating, drinking, conversations with in-laws? Stress is stress and today we look at how it affects…
7 years, 7 months ago
Beating Distraction
Season 1 Episode 216
The Crushing Iron Podcast begins year three with a look at how we digest one year and stay focused on the next season. The last thing you want to do …
7 years, 7 months ago
Why We Get Stuck
Season 1 Episode 215
Two years ago we committed to recording a Crushing Iron Podcast twice a week, and we've kept our promise. Thank You for all of your support and helpi…
7 years, 7 months ago
Make Small Changes
Season 1 Episode 214
Training for 3 sports is hard enough, but improving at 3 sports is an entirely different ballgame. Today, we look at the power of appreciating and fo…
7 years, 8 months ago
The Triathlon Stock Market - Smart Investing
Season 1 Episode 213
Picking races can be like going to Target for deodorant, you can wind up with a full shopping cart and wonder how it happened. Today looking at your …
7 years, 8 months ago
Build Confidence and Longevity in Triathlon
Season 1 Episode 212
Formerly titled: Build Confidence and Longevity
Are you a well-rounded triathlete? Building balance in your body to prevent injury or burn-out? Today…
7 years, 8 months ago
The 3 Headed Athlete
Season 1 Episode 211
Which athlete dominates your head? The one you were, the one you are, or the one you want to be? Today, how we let go of the past, understand where w…
7 years, 8 months ago
How You Get Faster
Season 1 Episode 210
We all want to be faster runners, but are you willing to do what it takes? Do you run ENOUGH? Do you always train too fast? Today, we take a lot of v…
7 years, 8 months ago
Off Season Success
Season 1 Episode 209
Now is the time to prepare for your best race in 2019. Today the Crushing Iron Podcast looks at ways to stay in the groove, keep your foundation, you…
7 years, 8 months ago