Podcast Episodes

Make Small Changes

Season 1 Episode 214

Training for 3 sports is hard enough, but improving at 3 sports is an entirely different ballgame. Today, we look at the power of appreciating and fo…

7 years, 9 months ago

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The Triathlon Stock Market - Smart Investing

Season 1 Episode 213

Picking races can be like going to Target for deodorant, you can wind up with a full shopping cart and wonder how it happened. Today looking at your …

7 years, 10 months ago

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Build Confidence and Longevity in Triathlon

Season 1 Episode 212

Formerly titled: Build Confidence and Longevity

Are you a well-rounded triathlete? Building balance in your body to prevent injury or burn-out? Today…

7 years, 10 months ago

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The 3 Headed Athlete

Season 1 Episode 211

Which athlete dominates your head? The one you were, the one you are, or the one you want to be? Today, how we let go of the past, understand where w…

7 years, 10 months ago

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How You Get Faster

Season 1 Episode 210

We all want to be faster runners, but are you willing to do what it takes? Do you run ENOUGH? Do you always train too fast? Today, we take a lot of v…

7 years, 10 months ago

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Off Season Success

Season 1 Episode 209

Now is the time to prepare for your best race in 2019. Today the Crushing Iron Podcast looks at ways to stay in the groove, keep your foundation, you…

7 years, 10 months ago

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Ironman Race Cut-Off Times, Recovery, and Ironman Florida Moves Venue

Season 1 Episode 208

Loads of questions and discrepancy surround Ironman Louisville Cut-Off times. Today we discuss why and offer solutions. Plus, diving into recovery af…

7 years, 10 months ago

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Ironman Louisville 2018 Recap

Season 1 Episode 207

With twenty five C26 Athletes Racing, including co-host Mike, we had a ton going on at Ironman Louisville. Today we recap the experience, including t…

7 years, 10 months ago

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Ironman Louisville and KONA Preview 2018

Season 1 Episode 206

The biggest weekend in Triathlon is upon us. Ironman World Championships in KONA on Saturday followed by Ironman Louisville on Sunday. C26 has around…

7 years, 10 months ago

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Control What You Control

Season 1 Episode 205

Not gonna lie... We both got a little choked up talking about the emotions of an Ironman Finish Line. We also talk race strategy and how import ant i…

7 years, 10 months ago

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