Episode Details

We all have different body types, strengths, weaknesses, and mindsets, so how do we work with what we have and make the most of it? Today's focus is on how you can make the best decisions for the type of athlete you are and how that applies to different race courses. We also look at how to analyze race results. Work hard, be smart, love what you do. 

Topics:

• Picking a Race Course that's best for you
• how does natural talent play into triathlon?
• Training to your strengths and weaknesses
• Is the term athleticism overrated?
• Work hard, be smart, and love what you do
• Everyone Has natural strengths
• Train to your body type
• What conditions suit you best?
• How to analyze race results
• Different courses for different horses
• What makes a course fast, or slow?
• How to weigh variables for your best course

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• 5th Avenue bar Review 
• Setting yourself up for your best day
• Strategically Patient
• Apply Your Best Self to Race Day