Podcast Episodes
Back to SearchAsheville Grit
On approximately day 10 of the affects of Hurricane Helene in Asheville; I along with everyone and everything else am covered in dirt, germs and grit…
1 year, 3 months ago
Asheville Now
This week there are no stories in my head. I can't complete a single thought right now. I am on day 7 of the aftermath on Hurricane Helene in Ashevi…
1 year, 3 months ago
Murricane
I live in Western NC and 5 days ago experienced Hurricane Helene. Im practicing Gratitude and this week I have found it to be a skill to be practice…
1 year, 3 months ago
Angry Goggles
The story in my head has fueled fear, depression, and resentment. Now I'm investigating what happens when I share the story in my head with someone …
1 year, 3 months ago
Kiddie Pool
Intimacy is tricky business. Especially when it becomes clear people define intimacy in a lot of different ways. I wonder if we have an Intimacy Lang…
1 year, 3 months ago
Got Reactions?
Many times I have been accused of "over-reacting" when I thought I was just "reacting" to the situation in front of me. In actuality, I react to the …
1 year, 4 months ago
Fat Man in Red
Most of the stories that I carry with me into adulthood began in my childhood. I'm looking honestly at the roots of my stories and I'm realizing the…
1 year, 4 months ago
Trusting Me
I've been told I have 'trust issues' and 'to just have faith'. That's tricky when I had lost all faith in myself, in people and in a Higher Power. No…
1 year, 4 months ago
To Be or Not To Be
I tell stories even in my sleep, and at times my dreams lead me to new questions and new discoveries. Or at least a new experiment! This time I'm wor…
1 year, 4 months ago
Mustard Station
When I think about being "triggered" by someone or something, I get irritated. Why? Maybe cause it seems like there is no 'safety mechanism' in pla…
1 year, 4 months ago