Podcast Episodes

Flies Suck Too

Part 2 of my rambling about pain, injury and trauma as I share the story in my head about judging my shitty experiences and those of others.  

anxiety…

2 years, 3 months ago

This is NOT Good

The stores in my head have helped me create expectations - both of others in the world and of myself - that are NOT congruent with reality and do not…

2 years, 3 months ago

Reeses Versus Carrots

As soon as I awaken, I am feeling an unexplained dissatisfaction and I am craving all that is unhealthy.  I hit the record button and share my though…

2 years, 3 months ago

Jenga Squared

Working to find my footing and struggling to convince myself I am capable of this adventure....I share my process of building my confidence and learn…

2 years, 3 months ago

Jenga Anyone

Ramblings of an addict... sifting through the stories I tell myself that lead to continued use and abuse of substances and self.  A sharing of the st…

2 years, 4 months ago

Planted and Fertilized

The first episode of The Story in My Head.  Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself.  Th…

2 years, 4 months ago

Tools Not Toys

As I meander through my thoughts on how I communicate with myself, the words I choose, and the consequences that come from those choices; I realize t…

2 years, 4 months ago

Cows and Subarus

After some practice listening to myself and examining the way I communicate with myself, I am pondering the perspective from which I view my world an…

2 years, 4 months ago

Trailer

This is the trailer for The Story in My Head, hosted by Amy.  New episodes every Wednesday. 

2 years, 4 months ago