Podcast Episodes
Back to SearchQ ForGIVEness 5
The Story in My Head has completed creating Frank the Forgiveness Octopus. Today's quickie is the fifth segment of my story...my journey of forgivin…
1 year, 3 months ago
Q ForGIVEness 4
The Story in My Head has a main character named Frank. He's a forgiveness octopus. I'm focusing on Frank's 8th leg (tentacle / arm) of my forgivene…
1 year, 4 months ago
Q ForGIVEness 3
I've decided it will be helpful for me to practice apologizing and asking for forgiveness. The Story in My Head has told me making amends is just to…
1 year, 4 months ago
Q ForGIVEness 2
I've decided it will be helpful for me to practice forgiveness. The Story in My Head about forgiveness is a long one and I'm working to sort it all …
1 year, 4 months ago
Q ForGIVEness 1
I've decided it will be helpful for me to practice forgiveness. The Story in My Head poses a lot of questions about forgiveness. Today's quickie is…
1 year, 4 months ago
Q Permission Granted
Even as an adult, the Story in My Head still includes a longing for and, at times, a need for permission. Permission to act, to speak, to react, to …
1 year, 5 months ago
Q Pushing Boundaries
Pushing boundaries is part of human nature. It allows our curiosity to wonder and it encourages us to explore new things. We push boundaries to inv…
1 year, 5 months ago
Q Letting Go
Letting Go seems daunting at times. Today I present a mid-week quickie visualization to experiment with for yourself. I've practiced it a lot and f…
1 year, 5 months ago
Q Enabling?
The boundary between helping and enabling is not always clear. In my quest to set new and healthier boundaries for myself, I must first admit I ofte…
1 year, 5 months ago
Q MindYa
Minding my own business has proven to be more difficult than one may expect. There are so many instances I find myself using my time, energy and att…
1 year, 6 months ago