Episode Details

Even as an adult, the Story in My Head still includes a longing for and, at times, a need for permission.  Permission to act, to speak, to react, to change.  At times I feel a desire for someone to offer permission for me to be me!!!!  In this mid-week quickie I'm changing the Story in My Head by giving myself some permission. 

self care, self awareness, acceptance, forgiveness, healing, change, decision making