Episode Details

When I think about Margins of Error, I think about numbers and engineering and architecture.  But when it comes to human interactions, I call margins of error 'grace'.  And I extend more grace to others than I extent to myself.  I'm working to change this and today's episode describes my current process and explores changes I can make to the Story in my Head.  Beware, I am a beginner!!!!!!!

anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction