Podcast Episodes
Back to SearchTrauma-Informed Care in Medicine: Insights from Dr. Lance Wells
Season 3 Episode 58
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Podcast Summary:
In this episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Dr. Lance Wells, a board-certified emergency and internal medicine physician, to explore t…
Published on 10 months, 3 weeks ago
Recovery from Grief Trauma in Lost Relationships: Steps to Recovery and Re-grounding
Season 3 Episode 57
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Episode Summary
In this episode: Coach Liz Blanding discusses the trauma of grief resulting from lost relationships—whether through breakups, divorce, or estrangement—and offers practica…
Published on 11 months ago
Mini Trauma Recovery Talk: Maslow's Hierarchy of Needs and Trauma Explained with Wellness Coach Liz Blanding
Season 3 Episode 56
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Episode Summary:
In this episode, we dive deep into Maslow's Hierarchy of Needs, a powerful psychological framework that explains the progression of human needs and its impact on trauma …
Published on 11 months, 1 week ago
Trauma Recovery Unlocked Part 3: Relapse Prevention and Empowerment with Coach Liz Blanding
Season 3 Episode 55
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Episode Summary:
In this episode, we dive into the essential Phases of Trauma Recovery, offering a framework to guide individuals from acknowledgment to empowerment. Join us as we explor…
Published on 11 months, 2 weeks ago
Processing, Understanding, Grieving, and Mourning in Part Two of Trauma Recovery with Coach Liz Blanding
Season 3 Episode 54
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Episode Summary:
In this episode, we dive into the 7 phases of trauma recovery, with a special focus on Phase 3: Processing and Understanding Trauma and Phase 4: Grieving and Mourning. L…
Published on 11 months, 3 weeks ago
7 Phases of Trauma Recovery: Part 1 - Acknowledgment and Safety with Coach Liz Blanding
Season 3 Episode 53
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Episode Summary:
In this episode, we introduce the 7 phases of trauma recovery, the cornerstone of a three-part series designed to guide listeners through the journey of healing.
These p…
Published on 1 year ago
Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 2. with Coach Liz Blanding
Season 3 Episode 52
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Episode Summary:
In part two of this powerful mini-series, we continue exploring how trauma recovery can lead to a meaningful shift in suicide prevention. The speaker focuses on Phase Fo…
Published on 1 year ago
Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 1 with Coach Liz Blanding
Season 3 Episode 51
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Episode Summary:
This episode continues the mini-trauma recovery talk series, exploring how trauma recovery can provide a transformative approach to suicide prevention. Drawing from pers…
Published on 1 year ago
Mini Trauma Recovery Talk: Finding Purpose Through Trauma Recovery: A Paradigm Shift in Suicide Prevention with Coach Liz Blanding
Season 3 Episode 50
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Episode Summary:
In this enlightening episode, we explore how trauma recovery can provide a meaningful pathway to suicide prevention. By shifting the narrative from pain to purpose, the …
Published on 1 year ago
Mini Trauma Recovery Talk: The Intersection of Trauma Triggers and Recovery with Michael Bart Mathews
Season 3 Episode 49
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Podcast Summary:
In this impromptu conversation, two certified addiction recovery coaches explore the relationship between trauma triggers, recovery, and addiction. Their professional ex…
Published on 1 year ago