Podcast Episodes
Back to SearchMini Trauma Recovery Talk: The Intersection of Trauma Triggers and Recovery with Michael Bart Mathews
Season 3 Episode 49
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Podcast Summary:
In this impromptu conversation, two certified addiction recovery coaches explore the relationship between trauma triggers,…
1 year, 3 months ago
Mini Trauma Recovery Talk: 8 Ways to Navigate Grief Using Healthy Holistic Practices with Wellness Coach Liz Blanding
Season 3 Episode 48
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In this Mini Trauma Recovery Talk, we explore eight holistic practices designed to help individuals navigate the complex emotions of grief…
1 year, 3 months ago
How Abandonment Issues Impact Attachment, Trust, and Emotional Well-Being with Wellness Coach Liz Blanding
Season 3 Episode 47
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This episode explores how trauma can lead to abandonment issues and outlines strategies for recovery.
Key Takeaways
1 year, 3 months ago
Radical Self-Love After Narcissistic Related Trauma with Phoenix Gould
Season 3 Episode 46
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Episode Summary
In this enlightening episode of the Get Trauma Informed Podcast, we sit down with Phoenix Gould to discuss the impacts of n…
1 year, 4 months ago
One Degree to Victory: Overcoming Trauma with Support and Self-Care with Nelieta Hollis
Season 3 Episode 45
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Wellness Coach Liz Blanding speaks with Nelieta Hollis about her trauma recovery journey and the transformative concept of "One Degree to …
1 year, 4 months ago
Mini Trauma Recovery Talk: How Does Life Work Post-Trauma? with Wellness Coach Liz Blanding
Season 3 Episode 44
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In this episode, we explore life after trauma recovery and the transformative journey from trauma to recovery.
Key Takeaways:
Shift from Fra…1 year, 4 months ago
Mini Trauma Recovery Talk: Overcoming Commitment Issues Linked to Unresolved Trauma with Wellness Coach Liz Blanding
Season 3 Episode 43
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In this episode we explored how unresolved trauma can manifest as commitment issues in various aspects of life, including relationships, c…
1 year, 4 months ago
Mini Trauma Recovery Talk: Strategies on Trauma Recovery After Burnout with Wellness Coach Liz Blanding
Season 2 Episode 42
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In this episode of Mini Trauma Recovery Talks, we explore how burnout is a form of trauma and how individuals can recover and prevent futu…
1 year, 5 months ago
Trauma is a Comma in Life, Not the Period with Dr. Tunishai Ford
Season 2 Episode 41
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Episode Overview:
In this powerful episode of the Get Trauma Informed Podcast, Wellness Coach Liz Blanding speaks with Dr. Tunishai Anne F…
1 year, 5 months ago
Finding Freedom on the Other Side of Trauma with Wellness Coach Liz Blanding
Season 2 Episode 40
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Episode Summary:
In this episode, we discuss the transformative journey of trauma recovery and introduce the Pathway to Trauma Recovery boo…
1 year, 5 months ago