Podcast Episodes
Back to SearchThe Turning Point of Trauma – When You Finally See Your Worth With Coach Liz
Season 6 Episode 119
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In This Episode We Discuss:
✨ The pivotal moment when survivors decide they deserve more
✨ How trauma shapes patterns of self-worth
✨ Why w…
1 day, 3 hours ago
Put Dating Back in the Box – Trauma & Boundaries with Author Preston Wheeler
Season 6 Episode 118
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Episode Overview
In this powerful conversation, Preston Wheeler joins us to discuss his book “Put Dating Back in the Box,” co-authored with…
1 week, 1 day ago
When Family Breaks You: Generational Trauma Shapes Your View of Love with Coach Liz
Season 6 Episode 117
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Episode Overview
Some wounds are not personal choices.
They are inherited patterns.
In this episode, we explore how generational trauma quie…
2 weeks, 1 day ago
Trauma & Supporting Someone in Crisis Without Losing Yourself with Coach Liz
Season 6 Episode 116
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Episode Description
In this episode of the Get Trauma Informed Podcast, Peer to Peer Wellness Coach Liz Blanding explores what it means to …
3 weeks, 1 day ago
Trauma in Business Betrayal & The Price of People-Pleasing with Coach Liz
Season 6 Episode 115
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Episode Description
Trauma does not stop at the door when we step into purpose-driven work or entrepreneurship. In this episode, Coach Liz …
1 month ago
When Their Charm Becomes Your Trap – Trauma Recovery with Coach Liz
Season 6 Episode 114
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Episode Summary
In this episode, Wellness Coach Liz Blanding explores how unresolved trauma can make survivors more vulnerable to narcissis…
1 month ago
The Prison of Someone Else’s Trauma with Coach Liz
Season 6 Episode 113
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Episode Overview
In this episode, Coach Liz explores the unseen cost of loving someone with unprocessed trauma. Drawing from lived experien…
1 month, 1 week ago
When Love Hurts: Domestic Violence and Trauma Bonding in Adulthood with Coach Liz
Season 6 Episode 112
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Episode Overview
In this deeply personal episode, Coach Liz shares her lived experience with domestic violence and trauma bonding, tracing …
1 month, 2 weeks ago
Growing Up in Chaos: Trauma, Alcoholism, Shame, and Losing Yourself Early with Coach Liz
Season 6 Episode 111
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Episode Overview
In this powerful episode, Coach Liz explores how growing up in an alcoholic or emotionally chaotic home shapes identity, s…
1 month, 3 weeks ago
The Day My World Shattered: Childhood Trauma & Broken Trust with Coach Liz
Season 6 Episode 110
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Episode Summary
In this deeply personal episode, Coach Liz shares the moment her world shattered at just three years old when she witnesse…
2 months ago