Podcast Episodes
Back to SearchTrauma’s First Wound: When Safety Is Broken Before Birth with Coach Liz
Season 6 Episode 109
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Episode Summary
In this deeply reflective episode, Coach Liz explores how trauma can begin before birth. Long before memory or language fo…
2 months, 1 week ago
Trauma, Red Flags vs. Healthy Traits — Learning to Discern Safe People with Coach Liz
Season 6 Episode 108
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Episode Overview
In this episode, Coach Liz breaks down one of the most essential skills in trauma recovery. Learning how to discern red fl…
2 months, 2 weeks ago
Building a New Life: Healthy Love, Faith, and Community After Trauma with Coach Liz
Season 5 Episode 106
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Special Release: Domestic Violence Series Episode 7 of 8
Episode Summary
In this deeply encouraging episode, Coach Liz explores what it trul…
2 months, 2 weeks ago
Forgiveness vs. Reconciliation After Trauma with Coach Liz
Season 5 Episode 105
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Overview:
In this episode of the Get Trauma Informed Podcast, Coach Liz explores one of the most misunderstood topics in trauma recovery—t…
3 months, 1 week ago
Learning to Feel Safe in Your Own Skin Again After Trauma with Coach Liz
Season 5 Episode 104
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Summary:
In this episode, Wellness Coach Liz Blanding takes listeners on a journey to rediscover safety, presence, and peace within their …
3 months, 2 weeks ago
Finding Your Voice After Abuse and Trauma with Coach Liz
Season 5 Episode 103
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Episode Overview
In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask:
“Wh…
3 months, 3 weeks ago
When Love Hurts: Recognizing Trauma Bonding and Breaking the Cycle with Coach Liz
Season 5 Episode 102
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Overview:
In this deeply emotional and educational episode of the Get Trauma Informed Podcast, Coach Liz Blanding unpacks the painful reali…
4 months ago
Trauma in Emotional and Spiritual Abuse with Coach Liz
Season 5 Episode 101
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In this powerful episode of the Get Trauma Informed Podcast, Coach Liz Blanding explores two of the most insidious forms of abuse—emotiona…
4 months ago
Understanding Trauma in the Context of Domestic Violence: When Safety Isn’t Safe - Coach Liz
Season 5 Episode 100
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Episode Summary
In this powerful opening to the Mini Trauma Recovery Talks: Domestic Violence & Trauma Recovery Series, Wellness Coach Liz …
4 months, 1 week ago
Trauma & Dignity in Housing: Rent-to-Own Solutions with Diego Giraldo
Season 5 Episode 99
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Summary:
In this powerful conversation, Wellness Coach Liz Blanding of Oasis Wellness Centers sits down with real estate innovator Diego Gi…
4 months, 2 weeks ago