Podcast Episodes
Back to SearchThe Power of Peer-to-Peer Trauma Recovery with Matthew DeWard
Season 5 Episode 95
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Episode Summary:
In this powerful episode, host Liz Blanding sits down with trauma survivor and sound healer Matthew DeWard. After su…
7 months ago
Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews
Season 5 Episode 94
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Episode Overview:
This episode of the "Get Trauma Informed" podcast addresses the significant challenges transit workers face, includi…
7 months, 1 week ago
From Military Trauma to Market Success with Justin Moore
Season 5 Episode 93
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Episode Summary:
In this episode of Get Trauma Informed, pre-recorded July 2024. We sat down with Justin Moore, a former Air Force jet…
7 months, 2 weeks ago
Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”
Season 5 Episode 92
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Episode Summary
In this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve…
7 months, 3 weeks ago
Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”
Season 5 Episode 91
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Episode Summary:
In this episode of Get Trauma Informed, Wellness Coach Liz Blanding explores the transformative role of peer support …
8 months ago
Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart
Season 5 Episode 90
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Episode Summary:
In Week 10 of The Warrior Within, Liz Blanding addresses a critical — and often misunderstood — part of the trauma re…
8 months, 1 week ago
Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”
Season 5 Episode 89
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Episode Summary:
In Week 9 of The Warrior Within, Liz Blanding tackles one of the most transformational skills in trauma recovery: bou…
8 months, 2 weeks ago
Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”
Season 5 Episode 88
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Episode Summary:
In Week 8 of The Warrior Within, Liz Blanding leads us into one of the most transformative aspects of trauma recovery…
8 months, 3 weeks ago
Wk. 7 Military Trauma: The Trauma of Financial Instability
Season 5 Episode 87
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Episode Summary:
In Week 7 of The Warrior Within, Liz Blanding opens up a vital yet often overlooked topic: financial trauma. Many tra…
8 months, 4 weeks ago
Wk. 6 Military Trauma: “Rebuilding Emotional Safety: Regulation, Relationships & Trust”
Season 5 Episode 86
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Episode Summary:
In this powerful episode of The Warrior Within, Liz Blanding explores the essential trauma recovery theme of emotiona…
9 months ago