Podcast Episodes
Back to SearchDomestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz
Season 5 Episode 98
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Episode Summary:
In this heartfelt episode, Wellness Coach Liz Blanding shares a powerful story about a friend’s daughter who was brutally…
4 months, 3 weeks ago
Trauma-Informed Leadership: Why It Matters Everywhere with Coach Liz Blanding
Season 5 Episode 97
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Description
In this episode of the Get Trauma Informed Podcast, Peer-to-Peer Wellness Coach Liz Blanding explores why trauma-informed lead…
5 months ago
What is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz
Season 5 Episode 96
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Description
In this episode of the Get Trauma Informed Podcast, Coach Liz dives deep into the question: What is trauma?
Trauma is not just…
5 months, 1 week ago
The Power of Peer-to-Peer Trauma Recovery with Matthew DeWard
Season 5 Episode 95
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Episode Summary:
In this powerful episode, host Liz Blanding sits down with trauma survivor and sound healer Matthew DeWard. After survivi…
5 months, 2 weeks ago
Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews
Season 5 Episode 94
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Episode Overview:
This episode of the "Get Trauma Informed" podcast addresses the significant challenges transit workers face, including hi…
5 months, 3 weeks ago
From Military Trauma to Market Success with Justin Moore
Season 5 Episode 93
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Episode Summary:
In this episode of Get Trauma Informed, pre-recorded July 2024. We sat down with Justin Moore, a former Air Force jet engi…
6 months ago
Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”
Season 5 Episode 92
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Episode Summary
In this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve take…
6 months ago
Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”
Season 5 Episode 91
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Episode Summary:
In this episode of Get Trauma Informed, Wellness Coach Liz Blanding explores the transformative role of peer support in lo…
6 months, 1 week ago
Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart
Season 5 Episode 90
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Episode Summary:
In Week 10 of The Warrior Within, Liz Blanding addresses a critical — and often misunderstood — part of the trauma recover…
6 months, 2 weeks ago
Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”
Season 5 Episode 89
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Episode Summary:
In Week 9 of The Warrior Within, Liz Blanding tackles one of the most transformational skills in trauma recovery: boundari…
6 months, 3 weeks ago