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Wk. 5 Military Trauma: “When the Body Remembers: Triggers, Flashbacks & the Path to Safety”

Season 4 Episode 85

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Episode Summary:


This week on The Warrior Within, Liz Blanding dives into the complicated and often misunderstood world of trauma trig…

9 months, 1 week ago

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Wk. 4 Military Trauma: “Moral Injury & Survivor’s Guilt: The Wounds We Don’t Talk About”

Season 4 Episode 84

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Episode Description:


 In Week 4 of The Warrior Within, we’re addressing two of the most hidden—and spiritually painful—wounds many tra…

9 months, 2 weeks ago

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Wk. 3 Military Trauma: “The Hidden War: Military PTSD vs. Civilian CPTSD”

Season 4 Episode 83

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Episode Description:

 In Week 3 of the Warrior Within trauma recovery series, we explore two very different trauma battlegrounds that …

9 months, 4 weeks ago

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Wk. 2 Military Trauma: “Rewiring the Wounded Brain: Neuroplasticity, Recovery, and God’s Design”

Season 4 Episode 82

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Episode Description:

 In Week 2 of the Warrior Within trauma recovery journey, we dive into the science and spirituality of neuroplast…

10 months ago

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Wk. 1 Military Trauma: “Veteran vs. Civilian PTSD & CPTSD — Understanding the Difference to Begin Recovery”

Season 4 Episode 81

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Episode Description:

 In this powerful launch to our Veteran Trauma Recovery Program, we dive deep into how trauma changes the brain—a…

10 months, 1 week ago

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Mike Murphy on Turning Trauma into Empowerment and Intentional Living

Season 4 Episode 80

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Description:

 In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speak…

10 months, 2 weeks ago

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From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty

Season 4 Episode 79

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 Episode Summary

In this eye-opening episode, host Liz Blanding sits down with certified family recovery coach and author Mike Shooty …

10 months, 3 weeks ago

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Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

Season 4 Episode 79

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Episode Summary:

In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powe…

10 months, 4 weeks ago

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Transformational Self-Help Modalities: Pt 7 Trauma Informed Leadership with Coach Liz Blanding

Season 4 Episode 78

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 Episode Summary:

In Part 7 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding shines a spotlight on what many leaders …

11 months ago

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Developing Action Plans for Trauma-Informed Practices: Pt. 6 Trauma Informed Leadership with Coach Liz Blanding

Season 4 Episode 77

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 Episode Summary:

In Part 6 of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding shifts the focus from trauma awareness t…

11 months ago

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