Podcast Episodes
Back to SearchWhat is Trauma? Relationships, Readiness, and Opening the Conversation with Coach Liz
Season 5 Episode 96
Send us Fan Mail
Description
In this episode of the Get Trauma Informed Podcast, Coach Liz dives deep into the question: What is trauma?
Trauma is not…
9 months, 2 weeks ago
The Power of Peer-to-Peer Trauma Recovery with Matthew DeWard
Season 5 Episode 95
Send us Fan Mail
Episode Summary:
In this powerful episode, host Liz Blanding sits down with trauma survivor and sound healer Matthew DeWard. After su…
9 months, 3 weeks ago
Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews
Season 5 Episode 94
Send us Fan Mail
Episode Overview:
This episode of the "Get Trauma Informed" podcast addresses the significant challenges transit workers face, includi…
9 months, 4 weeks ago
From Military Trauma to Market Success with Justin Moore
Season 5 Episode 93
Send us Fan Mail
Episode Summary:
In this episode of Get Trauma Informed, pre-recorded July 2024. We sat down with Justin Moore, a former Air Force jet…
10 months ago
Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”
Season 5 Episode 92
Send us Fan Mail
Episode Summary
In this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve…
10 months, 1 week ago
Wk. 11 Military Trauma: “The Power of Peer Support: Why You’re Not Meant to Heal Alone”
Season 5 Episode 91
Send us Fan Mail
Episode Summary:
In this episode of Get Trauma Informed, Wellness Coach Liz Blanding explores the transformative role of peer support …
10 months, 2 weeks ago
Wk.10 Military Trauma: Relapse Isn’t Failure: Building a Plan for the Days You Fall Apart
Season 5 Episode 90
Send us Fan Mail
Episode Summary:
In Week 10 of The Warrior Within, Liz Blanding addresses a critical — and often misunderstood — part of the trauma re…
10 months, 3 weeks ago
Wk. 9 Military Trauma: “Boundaries and Brokenness: Learning to Say No, Learning to Stay Whole”
Season 5 Episode 89
Send us Fan Mail
Episode Summary:
In Week 9 of The Warrior Within, Liz Blanding tackles one of the most transformational skills in trauma recovery: bou…
11 months ago
Wk. 8 Military Trauma: “Tell Your Story: Identity, Purpose & Reclaiming Your Voice”
Season 5 Episode 88
Send us Fan Mail
Episode Summary:
In Week 8 of The Warrior Within, Liz Blanding leads us into one of the most transformative aspects of trauma recovery…
11 months, 1 week ago
Wk. 7 Military Trauma: The Trauma of Financial Instability
Season 5 Episode 87
Send us Fan Mail
Episode Summary:
In Week 7 of The Warrior Within, Liz Blanding opens up a vital yet often overlooked topic: financial trauma. Many tra…
11 months, 2 weeks ago