Episode Details
Back to EpisodesMike Murphy on Turning Trauma into Empowerment and Intentional Living
Description
Description:
In this deeply moving episode of the Get Trauma Informed Podcast, host Liz Blanding welcomes Mike Murphy — author, speaker, and founder of Mountains of Hope Wellness Retreat. Mike shares his personal story of growing through childhood trauma and how it shaped his mission to help others reclaim their power.
💬 Key Takeaways:
- [00:00] What it truly means to “get trauma informed”
- [05:47] How trauma can transform you into a powerful creator instead of a passive survivor
- [07:41] An inside look at Mountains of Hope, a retreat nestled in the Andes focused on deep holistic healing
- [11:57] Practical tips for those in the midst of trauma — from journaling to spiritual support
- [20:06] Discover The Creation Frequency — how thoughts, intentions, and feelings shape your life’s path
Mountains of Hope:
Pozo Rubio Vereda El
Tablazo, Rionegro 055437
Colombia
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
info@oasiswellnessctrs.com
https://www.skool.com/oasis-wellness-academy-3841/about
Disclaimer:
This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.