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Resources for Trauma Recovery and Emotional Well-Being: Pt 8 Trauma Informed Leadership with Coach Liz

Season 4 Episode 79 Published 10 months, 4 weeks ago
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Episode Summary:

In this final episode of the Trauma-Informed Leadership Masterclass, Coach Liz Blanding closes the series with a powerful reminder: healing is ongoing, layered, and deeply personal. She shares accessible recovery resources through Oasis Wellness Centers and offers reflective practices that help leaders stay grounded, self-aware, and purpose-driven as they lead others through recovery and resilience.

 Key Talking Points:

  • Trauma Recovery Resources: Free and low-cost programs including peer groups, a 12-week trauma recovery series, and community-based healing spaces.

  • Reflective Leadership Practices: Journaling, meditation, and silence as tools for inner awareness and emotional regulation.

  • The Ongoing Journey: Recovery is not a quick fix—it’s like peeling back layers of an onion to uncover purpose, power, and peace.

  • Call to Action: Keep going. Show up whole. Support others in doing the same.


 Resources & Next Steps:

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

Contact us at: 

info@oasiswellnessctrs.com

https://www.skool.com/oasis-wellness-academy-3841/about

Disclaimer:
This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

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