Podcast Episodes
Back to SearchMonday Motivation- Let That $hit Go
Season 1 Episode 32
You may have had a little too much fun over the weekend & if so, you may be feeling a little guilty about what you did or didn't do related to your n…
2 years, 4 months ago
Whatever You Want to Learn- Teach It; A Conversation With Mike Doehla
Season 1 Episode 31
My colleague, Mike Doehla is my guest, and he shares his story of his incredible journey in the fitness industry as well as his insight on fitness & …
2 years, 4 months ago
If It Doesn't Challenge You, It Doesn't Change You- A Conversation With My Client, Kim
Season 1 Episode 30
Kim is a current member of Inspire Fitness. She is a busy, working mom of 3 who starting noticing changes in her over 40 body that she wasn't all tha…
2 years, 4 months ago
Fitness & Nutrition For Women Over 40 - A Conversation With My Colleague Kathy Cote
Season 1 Episode 29
I met Kathy when I attended the Coaches Summit last month in Las Vegas. We both work with women over age 40 in the fitness & nutrition arena. In our…
2 years, 4 months ago
Just Keep Showing Up For Yourself- A Conversation With My Client, Terra
Season 1 Episode 28
I recently had the opportunity to chat with my client, Terra. Terra has been successful at losing over 50 pounds & came into the Inspire Fitness com…
2 years, 4 months ago
5 Things My Most Successful Clients Do
Season 1 Episode 27
As a Registered Dietitian & Certified Personal Trainer, I work with women to help them lose fat, get fit & gain confidence. My most successful client…
2 years, 4 months ago
Making Fitness Fit- A Conversation With My Client, Cortni
Season 1 Episode 26
Cortni is in her mid-30s. She's a mom, wife & business owner. She works from home in a rural community, and she simply doesn't have time to spend ho…
2 years, 4 months ago
Don't Live On The Sidelines. A Conversation With My Client, Angela
Season 1 Episode 25
Before deciding to make her health & fitness a priority, Angela says she was simply "surviving". She is now loving life & couldn't be happier. She fe…
2 years, 5 months ago
Don't Just Exist, Live. A Conversation With My Client, Maureen
Season 1 Episode 24
I had the opportunity to connect with my client, Maureen, this week. Maureen started with Inspire Fitness in January of this year. She is passionate …
2 years, 5 months ago
"I Feel Alive Again." An Interview With My Client, Audrey
Season 1 Episode 23
I have had the pleasure to work with my client, Audrey, over the past 2 years. Audrey went from barley being able to get herself up off the floor to …
2 years, 5 months ago