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Fitness & Nutrition For Women Over 40 - A Conversation With My Colleague Kathy Cote

Season 1 Episode 29 Published 1 year, 11 months ago
Description

I met Kathy when I attended the Coaches Summit last month in Las Vegas.  We both work with women over age 40 in the fitness & nutrition arena. In our conversation, Kathy & I discuss common challenges we see among our clients & how we strive to help women lose fat & gain confidence with sustainable nutrition & fitness strategies. Take a listen!

Follow Kathy Cote on Instagram: https://www.instagram.com/kathykatalyst?igsh=YmJkMXNxamd4Ympi

Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr

Click here for services: https://inspirehw.com/

Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ 

Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr 

Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

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