Podcast Episodes
Back to SearchJust Keep Showing Up For Yourself- A Conversation With My Client, Terra
Season 1 Episode 28
I recently had the opportunity to chat with my client, Terra. Terra has been successful at losing over 50 pounds & came into the Inspire Fitness com…
1 year, 11 months ago
5 Things My Most Successful Clients Do
Season 1 Episode 27
As a Registered Dietitian & Certified Personal Trainer, I work with women to help them lose fat, get fit & gain confidence. My most successful client…
1 year, 11 months ago
Making Fitness Fit- A Conversation With My Client, Cortni
Season 1 Episode 26
Cortni is in her mid-30s. She's a mom, wife & business owner. She works from home in a rural community, and she simply doesn't have time to spend ho…
1 year, 11 months ago
Don't Live On The Sidelines. A Conversation With My Client, Angela
Season 1 Episode 25
Before deciding to make her health & fitness a priority, Angela says she was simply "surviving". She is now loving life & couldn't be happier. She fe…
1 year, 11 months ago
Don't Just Exist, Live. A Conversation With My Client, Maureen
Season 1 Episode 24
I had the opportunity to connect with my client, Maureen, this week. Maureen started with Inspire Fitness in January of this year. She is passionate …
2 years ago
"I Feel Alive Again." An Interview With My Client, Audrey
Season 1 Episode 23
I have had the pleasure to work with my client, Audrey, over the past 2 years. Audrey went from barley being able to get herself up off the floor to …
2 years ago
Mindset For Fat Loss
Season 1 Episode 22
When working towards your fat loss goals it's important to set yourself up for success. FIRST THINGS FIRST- Ask yourself- what is your WHY?
Why are yo…
2 years ago
Don't Let The Weekend Sabotage Your Fat Loss Efforts
Season 1 Episode 21
Set yourself up For success this weekend With FAT Loss!
Prioritize Movement- Schedule in a workout & keep moving 8-10k steps each day; be mindful of y…
2 years ago
A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie
Season 1 Episode 20
I spoke with my client, Jamie, and she shared her experience over the past year as a member of Inspire Fitness.
She opens up about her struggles & ch…
2 years ago
Fad Diets & Strength Training; Nutrition & Fitness With Robin Ducharme
Season 1 Episode 19
I met Robin last month while attending the Real Coaches Summit in Las Vegas. Like myself, Robin is an online fitness coach, and we align on many nutr…
2 years ago