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Is Your Weight Gain a Medical Condition? Rethinking Obesity in Your 40s | The Forties Formula
Episode 121
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by obesity medicine physician Dr. Christle Gueverra to unpack one of…
2 months, 1 week ago
The Real Reason You Can't Be Yourself | The Forties Formula in Focus
This episode explores the challenges of maintaining a rigid self-image and how it impacts our emotional resilience. We discuss the importance of cult…
2 months, 1 week ago
The 30 Year Mistake Behind Your PCOS Diagnosis and Why Menopause Won't Save You
Episode 120
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by women's health physician Dr. Sheetal Sastrawala to unpack one of …
2 months, 2 weeks ago
Diet Culture Is Racism, and Nobody's Talking About It | The Forties Formula in Focus
The discussion about diet culture and the weight loss industry highlights its pervasive influence as a multi-billion dollar business, often shaping o…
2 months, 2 weeks ago
Why Your Marriage Stops Working In Your 40s (And What Fixes It)
Episode 119
In this episode of The Forties Formula, we explore why midlife can become a turning point for relationships. We unpack how changing priorities, emoti…
2 months, 3 weeks ago
This Parenting Mistake Could Cost You and What You Can Do To Have A Strong Relationship
summary
In this clip of The Forties Formula, Amanda and Jasmin explore the nuances of conscious parenting, emotional regulation, and repairing famil…
2 months, 3 weeks ago
When Exhaustion Becomes Anger in Your Relationship | The Forties Formula
Episode 118
Have you ever completely lost your temper… and then immediately wondered, "What's wrong with me?"
If you're finding yourself more irritable, more reac…
3 months ago
Why Women Stay Quiet (Even When They Disagree) | The Forties Formula in Focus
Why do so many women stay quiet… even when they don’t agree?
In this 5-minute clip from The Forties Formula, we explore how early conditioning, cultur…
3 months ago
Postpartum Recovery: The 6-Week Clearance Mistake Women Make
Episode 117
Most women are told they’re “cleared” at six weeks postpartum. But according to sports medicine physician Dr. Morgan Lee, that clearance has very lit…
3 months, 1 week ago
My Mom Got Cancer From HRT - Here's Why I Still Recommend It | The Forties Formula in Focus
The Power of Hormones, Lifestyle & Self Compassion in Women's Health in Their 40s This is a clip from The Forties Formula in Focus with hosts Jasmin …
3 months, 1 week ago