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The '40s Formula' for Breaking Cycles of Resentment and Stress | The Forties Formula
Episode 124
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim sit down with Leila Foster, Behaviour Change Strategist and Wellness Architect,…
17 hours ago
40 Is When Your Life Gets Turned Upside Down | The Forties Formula In Focus
Watch the full episode to know more about the Uranus opposition, a significant astrological event occurring around age 40-42 that impacts everyone. T…
3 days, 17 hours ago
Foot Pain After 40? Why Your Shoes Are Hurting You | The Forties Formula
Episode 123
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by podiatrist Paul Macaulay to explore one of the most overlooked as…
1 week ago
When Your Husband Doesn't Understand Your Pain | The Forties Formula in Focus
https://youtu.be/qNEVAR_R4VY This episode is for every woman who has ever felt like motherhood changed her more than she expected. And for anyone try…
1 week, 3 days ago
Divorce Expert: Why Smart Women Stay With Narcissists | The Forties Formula
Episode 122
What happens when you wake up one day and realise you've lost yourself inside your relationship?
In this deeply honest conversation, Amanda Lim and Ja…
2 weeks ago
How social media is shaping self-worth and identity | The Forties Formula in Focus
If you’re raising a daughter, working with young people, or simply trying to understand the pressures girls face today, this episode will shift how y…
2 weeks, 3 days ago
Is Your Weight Gain a Medical Condition? Rethinking Obesity in Your 40s | The Forties Formula
Episode 121
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by obesity medicine physician Dr. Christle Gueverra to unpack one of…
3 weeks ago
The Real Reason You Can't Be Yourself | The Forties Formula in Focus
This episode explores the challenges of maintaining a rigid self-image and how it impacts our emotional resilience. We discuss the importance of cult…
3 weeks, 3 days ago
The 30 Year Mistake Behind Your PCOS Diagnosis and Why Menopause Won't Save You
Episode 120
In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by women's health physician Dr. Sheetal Sastrawala to unpack one of …
4 weeks ago
Diet Culture Is Racism, and Nobody's Talking About It | The Forties Formula in Focus
The discussion about diet culture and the weight loss industry highlights its pervasive influence as a multi-billion dollar business, often shaping o…
1 month ago