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Empathy - The Skill You're Missing For True Connection | Mimi Nicklin | The Forties Formula in Focus
If you’ve ever felt lonely despite having a full life, a career, a family, and people around you… this conversation will land.
In this Forties Formul…
9 hours ago
Your Body Isn't Wrong, Fashion Is!
Episode 107
Reclaiming Body Confidence in Midlife with Amanda & Jasmin
Why do so many women in their 40s feel like their body has suddenly become a problem?
In thi…
4 days, 8 hours ago
They Said I Needed A Hysterectomy But Then Something Miraculous Happened | The Forties Formula In Focus
What if your body already knows how to heal — it just needs someone to help it remember?
In this clip from The Forties Formula in Focus, Jasmin Dhill…
1 week ago
Insomnia After 40: The Drug-Free Fix That Works Better Than Pills
Episode 106
Struggling with poor sleep, night wakings, or feeling exhausted no matter how long you stay in bed? Wondering why sleep gets harder in your 40s, even…
1 week, 4 days ago
The 5 Key Skin Changes That Happen in Your 40s and What You Can Do About It | The Forties Formula In Focus
In this clip from The Forties Formula Podcast, Hosts Jasmin Dhillon and Amanda Lim sit down with @DrLowChaiLing to explore the common skin changes …
2 weeks ago
The 5 Hour Work Day That Built A 6-Figure Business (With Kids)
Episode 105
What if building a business didn’t take you away from your family… but actually gave you more time with them?
In this episode of The Forties Formula, …
2 weeks, 4 days ago
Embracing Motherhood: Breaking the Myths and Finding Balance | The Forties Formula In Focus
Embracing Motherhood: Breaking the Myths and Finding Balance
In this episode, Claire Jedrek, Singapore's first female racing car driver, shares her ra…
3 weeks ago
Accent Bias: How You Speak Determines Your Competence
Episode 104
Have you ever gone quiet in a meeting when you knew you had the right answer? Or softened your tone to avoid being "too much"? You were muted — and i…
3 weeks, 4 days ago
Struggling With Weight Loss after 40? This is Why! | The Forties Formula In Focus
Struggling with weight loss after 40? Perimenopause weight gain, hormonal shifts, and a slower metabolism after 40 make midlife weight loss feel impo…
4 weeks ago
The Real Reason Women Fall Apart in Perimenopause
Episode 103
Midlife health, perimenopause symptoms, anxiety, sleep issues, burnout and hormone imbalance — why women in their 40s feel “off” even when tests are …
1 month ago