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Is It Really Anxiety? ADHD Symptoms in Women No One Talked About (Until Now) | The Forties Formula In Focus
This clip explores the nuances of ADHD in women, including how it manifests differently across ages, the importance of neurodivergence perspectives, …
1 month ago
Introducing The Forties Formula Podcast
What really happens to a woman’s body, mind, and identity in her 40s?
The answers are rarely discussed openly.
Hosted by Jasmin Dhillon, an Integrated …
1 month, 1 week ago
Your Protein Intake Is Probably Destroying Your Metabolism
Episode 102
Struggling with metabolism, belly fat, or low energy in your 40s? Wondering if your protein intake is actually helping — or making things worse? In t…
1 month, 1 week ago
BESTSELLING AUTHOR WARNING WOMEN ABOUT CONFUSING FEAR WITH FAILURE
Episode 101
What if the fear you keep avoiding is actually the clearest sign you are meant to grow?
In this episode of The 40s Formula, we sit down with Bhavna To…
1 month, 2 weeks ago
WE INTERVIEWED 100 WOMEN OVER 40 – AND WERE SHOCKED BY WHAT WE FOUND
Season 8 Episode 100
Is your 40s a crisis… or the most powerful reset of your life?
In this milestone Episode 100 of The 40s Formula, we flip the script and answer the qu…
1 month, 3 weeks ago
Modern Parenting Styles: Rethinking Tiger Parenting and Western Approaches
Season 8 Episode 16
Is the "Tiger Mom" approach actually damaging, or is Western parenting too permissive? In this episode of The Forties Formula, we sit down with consc…
2 months ago
Is It Perimenopause or Iron? Understanding Midlife Fatigue and Low Ferritin
Season 8 Episode 15
Most women in their 40s are told their fatigue, brain fog, and low energy are “just hormones,” but iron deficiency is often the missing piece. In thi…
2 months, 1 week ago
Body Language in Your 40s: How to Be Seen as Confident Without Performing
Season 8 Episode 14
Most women are judged within seconds of entering a room—before saying a single word. In this episode, we reveal the science of nonverbal communicatio…
2 months, 2 weeks ago
Bladder Changes and Pelvic Health in Your 40s: What Women Aren’t Told
Season 8 Episode 13
Are you dealing with bladder urgency, urinary incontinence, or painful sex in your 40s? You are not alone.
In this episode of The Forties Formula, we…
2 months, 3 weeks ago
Rethinking Success in Your 40s: Leadership, Motherhood and Chronic Health Challenges
Season 8 Episode 12
In this episode of The Forties Formula podcast, hosts Jasmin Dhillon and Amanda Lim sit down with AMY KUNROJPANYA, a global executive and multilingu…
2 months, 4 weeks ago