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Why Your Marriage Stops Working In Your 40s (And What Fixes It)
Episode 119
In this episode of The Forties Formula, we explore why midlife can become a turning point for relationships. We unpack how changing priorities, emoti…
1 month ago
This Parenting Mistake Could Cost You and What You Can Do To Have A Strong Relationship
summary
In this clip of The Forties Formula, Amanda and Jasmin explore the nuances of conscious parenting, emotional regulation, and repairing famil…
1 month, 1 week ago
When Exhaustion Becomes Anger in Your Relationship | The Forties Formula
Episode 118
Have you ever completely lost your temper… and then immediately wondered, "What's wrong with me?"
If you're finding yourself more irritable, more reac…
1 month, 1 week ago
Why Women Stay Quiet (Even When They Disagree) | The Forties Formula in Focus
Why do so many women stay quiet… even when they don’t agree?
In this 5-minute clip from The Forties Formula, we explore how early conditioning, cultur…
1 month, 2 weeks ago
Postpartum Recovery: The 6-Week Clearance Mistake Women Make
Episode 117
Most women are told they’re “cleared” at six weeks postpartum. But according to sports medicine physician Dr. Morgan Lee, that clearance has very lit…
1 month, 2 weeks ago
My Mom Got Cancer From HRT - Here's Why I Still Recommend It | The Forties Formula in Focus
The Power of Hormones, Lifestyle & Self Compassion in Women's Health in Their 40s This is a clip from The Forties Formula in Focus with hosts Jasmin …
1 month, 3 weeks ago
Emotionally Available Fatherhood: What Dads Need to Know | The Forties Formula
Episode 115
In today’s episode of The Forties Formula, Jasmin Dhillon and Amanda Lim sit down with counselor, walk-and-talk therapist, and self-described "Dad in…
1 month, 3 weeks ago
Top 5 Menopause Health Risks in Women
content type
Interview
primary goal
Educational
summary
In this episode, we explore the critical health risks women face during menopause and how lif…
1 month, 4 weeks ago
Birth Control After 40: The Risks Nobody Talks About | The Forties Formula
Episode 115
In today’s episode of The Forties Formula, Jasmin Dhillon and Amanda Lim sit down with attorney, healthcare privacy expert, entrepreneur, and mother …
2 months ago
Sleeping Pills vs CBTI: Which Really Fixes Insomnia? | The Forties Formula in Focus
If you’ve been relying on melatonin or considering sleeping pills, this episode challenges everything you think you know about fixing insomnia. We di…
2 months ago