Podcast Episodes
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CEO Reveals The Dark Side of Corporate Life
Season 7 Episode 1
🌿 Life doesn’t always follow the path we expect, and sometimes it shakes everything we thought we knew about ourselves.
In this insightful episode of …
7 months, 3 weeks ago
Stop Eating Sugar: Simple Hacks That Make it Easy
Season 6 Episode 11
The dopamine hit from sugar can feel like a reward, but the more you chase it, the more your brain demands.
The Forties Formula Podcast is a finalist …
7 months, 4 weeks ago
HOW TO BREAK UP WITH SUGAR — FOR GOOD
Season 6 Episode 11
The dopamine hit from sugar can feel like a reward, but the more you chase it, the more your brain demands.
In this eye-opening discussion, hosts Jasm…
7 months, 4 weeks ago
Can Homeopathy Treat Menopause Symptoms? Doctor Explains Natural Relief for Women 40+
Season 6 Episode 10
🌿 Homeopathy doesn't just treat symptoms, it seeks the root, the reason, and the real you behind the imbalance.
In this insightful episode of The Fort…
8 months ago
FIGURING OUT FEMALE FRIENDSHIPS IN YOUR FORTIES
Season 6 Episode 9
“The best friendships are mirrors reflecting your growth, not shadows competing with your light.”
In this insightful episode of The Forties Formula po…
8 months, 1 week ago
Stop People Pleasing! Ex-MTV VJ Marissa Nasution on Setting Boundaries in Your 40s
Season 6 Episode 8
Society praises the woman who holds everything together but rarely asks what it costs her to keep performing.
In this insightful episode of The Fortie…
8 months, 2 weeks ago
Can Menopause End Your Career? Navigating Symptoms & Success in Corporate Life
Season 6 Episode 7
Forget the stereotypes, menopause isn’t just night sweats and mood swings. It’s a real challenge that’s changing how women work, lead, and live.
In th…
8 months, 3 weeks ago
Hormone Havoc Over 40? Functional Nutritionist Reveals Hidden Triggers With Your 'Healthy' Diet
Season 6 Episode 6
🎙️ Hormones are only part of the story, stress, diet, and lifestyle play the leading roles in how we feel.
In this heart-opening episode of The Fortie…
9 months ago
Stop Using Filters! How to Embrace Your Authentic Self in an AI World
Season 6 Episode 5
🎙️ Your story has power, and you get to choose how it’s told.
In this heart-opening episode of The Forties Formula podcast, hosts Jasmin Dhillon and A…
9 months, 1 week ago
THE REAL REASON YOU KEEP SELF-SABOTAGING
Season 6 Episode 4
Self-worth isn’t up for debate even on your heaviest days.
In this thought-provoking episode of The Forties Formula podcast, hosts Jasmin Dhillon and …
9 months, 2 weeks ago