Podcast Episodes
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LIVING WITH BIPOLAR: HOW ONE WOMAN TURNED BREAK-DOWN TO BREAKTHROUGH!
Season 4 Episode 11
What’s it like to experience the highest highs and the lowest lows – often without knowing which is coming next?
Adults living with bipolar struggle w…
11 months, 1 week ago
PROTECT YOUR ENERGY: HOW TO STOP DRAINING YOURSELF FOR EVERYONE ELSE
Season 4 Episode 10
Have you ever been in the presence of a woman whose energy elevates everything – and everyone – in the room?
Behold, the Elite Alpha – she’s a force, …
11 months, 2 weeks ago
The ONE Thing You’re NOT Doing for Menopause Relief (And Why It Matters)
Season 4 Episode 9
There’s no “medal” for getting through menopause – so why are so many women pushing themselves to the brink of stress, exhaustion and burnout trying …
11 months, 3 weeks ago
THE REAL HEALTH HACK FOR WOMEN OVER 40!
Season 4 Episode 8
High-performing women have mastered the productivity game – achievement, success, and performance are seemingly in their DNA.
So why do so many of the…
1 year ago
How to Prepare for 40: Everything Women Need to Know!
Season 4 Episode 7
Are you approaching 40 and wondering what’s next? Do you feel pressure to have it all figured out—your career, finances, health, and happiness? If yo…
1 year ago
STRUGGLING WITH LOW SEX DRIVE? FIX IT NOW!
Season 4 Episode 6
Have you ever thought, Why don’t I want sex anymore? or Is my relationship doomed because my libido has changed?
Know this: you’re not alone!
In your …
1 year ago
WHY MARRIAGES BREAK DOWN: AND HOW TO SAVE YOURS
Season 4 Episode 5
Is your marriage facing unexpected challenges in your 40s? You're not alone— 40% of divorces happen after age 40 – but even if not headed for the big…
1 year ago
THIS METHOD CAN DRAMATICALLY CUT YOUR RISK OF DISEASE
Season 4 Episode 4
Feeling tired no matter what you eat? Struggling with stubborn belly fat? Worried about inflammation, heart health - or your metabolism slowing down?…
1 year ago
WHY YOUR ORAL HEALTH MATTERS MORE THAN YOU THINK - FIX IT NOW
Season 4 Episode 3
Do you snore? Wake up with a dry mouth? Are you using mouthwash every day?
What if we told you that your oral health routine might be doing more harm…
1 year, 1 month ago
HOW I QUIT ALCOHOL…FOREVER
Season 4 Episode 2
Did you already blow it on your Dry January attempt? Do you consider yourself sober curious – but not sure if the jump to full teetotaling is for you…
1 year, 1 month ago