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"Adolescence" Netflix: Raising Healthy Men In a Toxic World | The Real Crisis Facing Our Sons Today
Season 6 Episode 1
If you watched the Netflix show Adolescence in shock and awe - you're not alone. And if you're the parent of boys, it probably hit harder than you th…
1 year ago
"My Clutter Almost Killed Me": Is Your Messy Home Making You Sick & Burnt Out?
Season 5 Episode 10
You’re not imagining it—your overflowing junk drawer might actually be spiking your cortisol.
In this refreshing and practical episode, The Forties Fo…
1 year ago
The #1 Killer of Women: Cardiologist Reveals Menopause Heart Disease Risks
Season 5 Episode 9
Heart disease? That’s a “man’s issue,” right? Wrong.
In this truth-bomb-packed episode of The Forties Formula podcast, hosts Jasmin Dhillon and Amanda…
1 year ago
Neuroscientist Diagnosed with a Brain Tumour: Her Story Will Shock You
Season 5 Episode 8
Can you imagine the irony of being a neuroscientist having studied tumours your entire academic career - and then being told, in your thirties, that …
1 year, 1 month ago
WHY LIFE AFTER 40 IS JUST THE BEGINNING
Season 5 Episode 7
If you think life after 40 means cardigans, early retirement, and fading into the background: think again.
In this inspired episode of The Forties For…
1 year, 1 month ago
WORKPLACE BURNOUT IS REAL - AND WOMEN ARE PAYING THE PRICE
Season 5 Episode 6
If you’ve ever cried in the office bathroom, worked through exhaustion, or said “I’m fine” while your insides screamed otherwise—this episode is for …
1 year, 1 month ago
ADHD IN WOMEN OVER 40: THE SIGNS YOU MIGHT HAVE MISSED
Season 5 Episode 5
You keep losing your keys, missing appointments, and wondering why everyone else seems to be holding it all together—but maybe it’s not just chaos or…
1 year, 1 month ago
THE TRUTH ABOUT DIVORCE, MENOPAUSE & TRAUMA IN YOUR 40S!
Season 5 Episode 4
Divorce isn’t the end of your story—it might just be the beginning of the most self-empowered chapter yet.
In this episode of The Forties Formula podc…
1 year, 1 month ago
WHY WOMEN STILL STRUGGLE WITH MONEY - AND HOW TO FIX IT
Season 5 Episode 3
It’s not just our bodies that change in our 40s—it’s our relationship with time, identity, and money. Whether you’ve spent the last decade growing a …
1 year, 2 months ago
Body Talk Therapy: Heal Autoimmune & Chronic Stress Naturally (No Surgery!)
Season 5 Episode 2
What if your body already knew how to heal itself—if only you learned how to listen?
In this powerful episode of The Forties Formula, hosts Jasmin Dhi…
1 year, 2 months ago