Podcast Episodes
Back to Search
WORKPLACE BURNOUT IS REAL - AND WOMEN ARE PAYING THE PRICE
Season 5 Episode 6
If you’ve ever cried in the office bathroom, worked through exhaustion, or said “I’m fine” while your insides screamed otherwise—this episode is for …
1 year, 3 months ago
ADHD IN WOMEN OVER 40: THE SIGNS YOU MIGHT HAVE MISSED
Season 5 Episode 5
You keep losing your keys, missing appointments, and wondering why everyone else seems to be holding it all together—but maybe it’s not just chaos or…
1 year, 3 months ago
THE TRUTH ABOUT DIVORCE, MENOPAUSE & TRAUMA IN YOUR 40S!
Season 5 Episode 4
Divorce isn’t the end of your story—it might just be the beginning of the most self-empowered chapter yet.
In this episode of The Forties Formula podc…
1 year, 3 months ago
WHY WOMEN STILL STRUGGLE WITH MONEY - AND HOW TO FIX IT
Season 5 Episode 3
It’s not just our bodies that change in our 40s—it’s our relationship with time, identity, and money. Whether you’ve spent the last decade growing a …
1 year, 3 months ago
Body Talk Therapy: Heal Autoimmune & Chronic Stress Naturally (No Surgery!)
Season 5 Episode 2
What if your body already knew how to heal itself—if only you learned how to listen?
In this powerful episode of The Forties Formula, hosts Jasmin Dhi…
1 year, 4 months ago
FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENG
Season 5 Episode 1
FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENG
What if success didn’t mean pushing harder but instead finding true co…
1 year, 4 months ago
Oops, We Did It Again — BTS - Podcast Ad Bloopers (Bonus!)
Season 4
Oops, We Did It Again — Behind-the-Scenes Podcast Ad Bloopers (Bonus!)
Ever wondered what really happens when we hit record on our podcast ads? Spoile…
1 year, 4 months ago
LIVING WITH BIPOLAR: HOW ONE WOMAN TURNED BREAK-DOWN TO BREAKTHROUGH!
Season 4 Episode 11
What’s it like to experience the highest highs and the lowest lows – often without knowing which is coming next?
Adults living with bipolar struggle w…
1 year, 4 months ago
PROTECT YOUR ENERGY: HOW TO STOP DRAINING YOURSELF FOR EVERYONE ELSE
Season 4 Episode 10
Have you ever been in the presence of a woman whose energy elevates everything – and everyone – in the room?
Behold, the Elite Alpha – she’s a force, …
1 year, 5 months ago
The ONE Thing You’re NOT Doing for Menopause Relief (And Why It Matters)
Season 4 Episode 9
There’s no “medal” for getting through menopause – so why are so many women pushing themselves to the brink of stress, exhaustion and burnout trying …
1 year, 5 months ago