Podcast Episodes
Back to SearchOvercoming Obstacles and Thriving in Wellness: Lyndsi Weise's Journey of Weight Loss, Fertility Struggles, and Health Entrepreneurship
Season 1 Episode 41
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What if overcoming life’s challenges could transform your health and career? Join us for an inspiring episode of Words of Wellness as…
1 year, 8 months ago
Small Moments, Big Impact: Shelly Reflecting on Life's Stages and the Circle of Life
Season 1 Episode 40
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Have you ever wondered how small moments from your past shape your future in ways you never imagined? Join Shelly, your host of Words…
1 year, 8 months ago
The Healing Power of Breathwork and Emotional Resilience: Brenda Mundt's Journey of Emotional Wellness and Recovery
Season 1 Episode 39
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Ever wondered how to balance a demanding career while passionately pursuing wellness? Brenda, our guest on this episode of Words of W…
1 year, 9 months ago
A Transformative Wellness Journey of Fitness and Weight Loss: Insights from Gio Marin and Jodi Dolo
Season 1 Episode 38
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Ever wondered how the power of positive self-talk and community support can transform your wellness journey? Take it from Gio Marin a…
1 year, 9 months ago
Overcoming Perfectionism and Self-Care Insights: Catherine Roten's Personal Wellness Journey
Season 1 Episode 37
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Ever wondered how to transition from a demanding corporate role to a fulfilling entrepreneurial life? Today’s guest, Catherine, is he…
1 year, 9 months ago
Mastering Metabolism and Lean Muscle Maintenance: What Does the Science Tell Us?
Season 1 Episode 36
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Unlock the secrets to living a joyful, energy-filled life with our latest episode of Words of Wellness! Join Shelly as she unravels t…
1 year, 9 months ago
Unlocking Wellness: Peter Greenlaw on Nutritional Deficiencies, Peer-Reviewed Breakthroughs, and the Hidden Dangers of Modern Diets
Season 1 Episode 35
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Can your nutrition and detox regimen help you lose weight without even lifting a finger? Join us on Words of Wellness as we are honor…
1 year, 10 months ago
Transforming Life with Wellness Habits and Homesteading: Liza's Journey of Sustainable Living and Intentional Self-Care
Season 1 Episode 34
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Could a change of scenery transform your entire approach to wellness? Join us as we uncover the inspiring story of Liza Carden, an in…
1 year, 10 months ago
Maintaining Wellness in Summer: Shelly's Tips for Balancing Fun and Health!
Season 1 Episode 33
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What if you could keep your wellness routine on track, even amidst the schedule changes and fluctuations that summer brings? Join She…
1 year, 10 months ago
Recharging Your Life: Desiree Argentina's Insights on Overcoming Stress, Prioritizing Self-Care, and Thriving in Modern Wellness
Season 1 Episode 32
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Ready to recharge your life and prioritize your well-being? This episode of Words of Wellness is a must-listen as we provide you with…
1 year, 10 months ago