Podcast Episodes
Back to SearchUnraveling Obesogens and Toxins: Shelly's Journey to Enhanced Wellness through Detox and Fasting
Season 1 Episode 56
Send us Fan Mail
Discover the hidden culprits hindering your weight loss journey and learn how to effectively combat them. Join me, Shelly as she unra…
1 year, 6 months ago
Balancing Career, Family, and Wellness: Relle Dixon and Her Inspiring Journey To Holistic Wellness
Season 1 Episode 55
Send us Fan Mail
Feeling overwhelmed by the constant juggle between career, family, and personal well-being? Meet our guest, Relle Dixon, a dynamic wo…
1 year, 7 months ago
Navigating Grief and Building Resilience: Kelci Jager's Inspiring Journey of Love and Faith
Season 1 Episode 54
Send us Fan Mail
From facing unimaginable challenges to finding a path of resilience and faith, Kelci Jager's story is one of hope and inspiration. Jo…
1 year, 7 months ago
Cultivating Connection and Community: Shelly Explores the Impact of Social Wellness on Health and Happiness
Season 1 Episode 53
Send us Fan Mail
Discover how nurturing social connections could be the key to a healthier, happier life. As modern life becomes increasingly complex,…
1 year, 7 months ago
Empowering Women through Advocacy and Wellness: Lisa Malia's Inspiring Journey from Breast Cancer Survivor to Embodied Leadership Coach
Season 1 Episode 52
Send us Fan Mail
Lisa's journey is nothing short of remarkable. As a breast cancer survivor, former midwife, and current advocate for women's health, …
1 year, 7 months ago
Embracing Motherhood and Wellness: Shelly's Journey to Inspire Moms through Growth and Empowerment Inside Her "Moms Who Flourish" Program
Season 1 Episode 51
Send us Fan Mail
After years of nurturing her passion for health and wellness, Shelly, host of Words of Wellness, shares an inspiring journey of dedic…
1 year, 8 months ago
Becoming An Advocate for Wellness & The Power of Nutrition: Colette Brown's Personal Journey from Illness to Healing
Season 1 Episode 50
Send us Fan Mail
Join us in this eye-opening episode of Words of Wellness as we welcome Colette Brown, a personal wellness advocate and creator of the…
1 year, 8 months ago
Family Transitions and the Experience of Becoming Empty Nesters: Christine and Shelly Share Their Journeys
Season 1 Episode 49
Send us Fan Mail
In this latest episode of "Words of Wellness," Shelly welcomes Christine Santos, a seasoned entrepreneur who began her journey with o…
1 year, 8 months ago
Balancing Heartache and Hope: Shelly Reflects on Her Mother's Legacy
Season 1 Episode 48
Send us Fan Mail
Losing a loved one is never easy, but what if there were ways to find solace and inspiration amidst the pain? As the anniversary of m…
1 year, 8 months ago
Mindful Nutrition and Sustainable Wellness with Denise Kennedy
Season 1 Episode 47
Send us Fan Mail
Join this episode of "Words of Wellness" as Shelly and Denise discuss the importance of breaking free from the chains of perfectionis…
1 year, 8 months ago