Podcast Episodes
Back to SearchJody Younker's Journey: Hope, Healing, and Inspiring Resilience Through Cancer
Season 1 Episode 6
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We have all been touched by cancer in some way, shape or form. Whether it be a family member or friend or someone close to us, we ha…
2 years, 5 months ago
Mastering Holiday Stress: 5 Tips to Manage and Protect Your Well-Being
Season 1 Episode 5
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Are you a person that experiences a higher level of stress during the holidays? Sounds like a trick question doesn't it or at least a…
2 years, 5 months ago
Unlocking Health and Balance: Insights from Amy K. Wilson, a Board Certified Geriatric Pharmacist and Fitness Coach
Season 1 Episode 4
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Today we are talking with Amy Wilson, a Board Certified Geriatric Pharmacist, a certified fitness & nutrition coach who's mission is …
2 years, 5 months ago
Remembering Loved Ones: The Significance of November 28th, A Personal Journey of Remembrance and Honor
Season 1 Episode 3
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In this emotional, real and raw brief episode, I share how I honor the loved ones who are no longer living. November 28th signifies …
2 years, 5 months ago
Unveiling Purpose: The Empowering Journey of Andrea Crisp
Season 1 Episode 2
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Educator, Musician, Pastor turned Empowerment Coach. Meet Andrea Crisp! As Andrea shares her professional journey, the one that is m…
2 years, 5 months ago
Introduction to Shelly Jefferis and Words of Wellness
Season 1 Episode 1
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It was love-at-first-sight as they say or maybe it was love-at-first-run??? It was her junior high PE class where her love for fitne…
2 years, 5 months ago
Words of Wellness Trailer
Season 1
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Welcome to Words of Wellness!
Do you often feel confused or overwhelmed by all of the information that is available to us regarding h…
2 years, 5 months ago