Podcast Episodes
Back to SearchUnlocking the Power of Protein Pacing with Dr. Paul Arciero: Strategies for Lifelong Health and Vitality
Season 1 Episode 16
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Unlock the secrets to a vibrant and active life with Dr. Paul Arciero as we explore the transformative power of protein pacing for yo…
2 years, 3 months ago
Is This Sabotaging Your Weight Loss Efforts? Unveiling Obesogens: A Guide to Outsmarting Hidden Toxins and Transforming Your Health
Season 1 Episode 15
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Discover the hidden forces behind the obesity epidemic that's reshaping our health landscape. It is an epidemic that continues to wor…
2 years, 3 months ago
A Path to Financial Well-Being: Dr. Camille Upchurch Shares Tips for Overcoming Debt and Achieving Empowerment Through Financial Literacy
Season 1 Episode 14
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Could financial freedom truly transform your life? Prepare to be inspired as life coach Dr. Camille Upchurch joins us and shares her …
2 years, 3 months ago
Embracing Wellness: A Summary of Transformative Life Tips for Stress Management From 4 of the Top Leading Coaches and Speakers of the World!
Season 1 Episode 13
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Did you know that your current energetic state can be the result of what happened during the previous 72 hours? This is just one of t…
2 years, 3 months ago
Cultivating a Life of Energy and Alignment with Felicia Romero
Season 1 Episode 12
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True transformation happens when you are open to all of the possibilities! When you let go of the outcome, let yourself surrender and…
2 years, 4 months ago
Shelly's Heartfelt Journey: From Loss to Love, the Power of Patience and Divine Timing
Season 1 Episode 11
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As Shelly reflects on the recent celebration of her youngest son Brayden's birthday, she shares the personal journey leading up to hi…
2 years, 4 months ago
Anthea Stevanovic's Triumph: Navigating Chronic Illness, Diagnosis Challenges, and the Inspiring Journey to Hope and Resilience
Season 1 Episode 10
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Imagine dealing with chronic illness starting in childhood and having it progress through the years into adulthood without any clear …
2 years, 4 months ago
Toxin Insights: Shelly Briefly Explores Europe's Chemical-Free Cuisine vs. US Artificial Sweeteners Trends!
Season 1 Episode 9
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Today Shelly continues the conversation around toxins with a brief episode on artificial sweeteners, and the differences between Euro…
2 years, 4 months ago
Toxin Awareness: Shelly's Journey to a Healthier Life | An Introductory Episode to Uncovering Daily Exposures and Strategies for Clean Living
Season 1 Episode 8
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We are exposed every single day from so many sources and it is a big reason why the incidence of disease continues to be on the rise!…
2 years, 4 months ago
Unlocking Inner Peace and Wellness: The Inspiring Journey with Jamie Greenfield | Embracing Dreams, Real Talk, and Fearless Conversations
Season 1 Episode 7
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Today we are having an energized, light-hearted, positive conversation with the beautiful Jamie Greenfield. Through coaching others t…
2 years, 4 months ago