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Embark on an intimate journey with Shelly,  as she sits down with the phenomenal Ashley, a beacon of hope for countless women aspiring to embrace motherhood through natural means. In a world where the path to conception can feel like a battle against one's own body, Ashley's story stands as a testament to the strength and success that holistic practices can bring to fertility wellness. After experiencing infertility herself, Ashley began focusing on her own fertility from a holistic approach. Through her experience, her work as CEO of Holistic Fertility Coach Inc., was birthed where through coaching and support, she has helped many women successfully have families of their own. 

This episode explores how quality nutrition, stress management and practices like yoga and meditation can impact our fertility in unexpected, yet powerful ways. Ashley emphasizes the importance of integrating mind, body and spirit. The discussion also reiterates the importance of taking time to exercise, in addition to being aware of certain toxins we are exposed to and how they can ultimately affect our fertility and the success of a healthy pregnancy.  This episode shares the intricacies of how wellness weaves into every aspect of our lives in our fertility journey, from the foods that nourish us to the communities that sustain us. So listen in and be inspired to foster a fertile foundation for not just conception, but a radiant, holistic life.

CONNECT WITH ASHLEY:

Instagram: https://www.instagram.com/ashley_holmes3202

Facebook: https://www.facebook.com/ashleyholmes

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj https://www.instagram.com/momswhoflourish
Facebook: https://www.facebook.com/ShellyJefferis 

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High quality, clean nutrition and beauty products: https://shellyjefferis.isagenix

Clean-crafted wine, free from chemicals & pesticides:
https://scoutandcellar.com/?u=healthyhappyhours

Cayla Gray- Non-toxic cologne & perfume: https://caylagray.com/wellnesswithshellyj (10% discount)

JuJu Non-toxic candles & air fresheners:
https://goodjujucandles.com/?ref=mrtgnygh
Coupon code for 10% off: ShellyJefferis

Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share  the podcast with anyone you love and anyone you feel could benefit from the message.

Thank you and God Bless! And remember to do something for yourself, for your wellness on this day! 
In Health, 

Shelly