Podcast Episodes
Back to SearchSo Much More than Weight Loss with my Client Jaimee
Episode 5
My client Jaimee and I talk about her experience losing 35 pounds in my 1:1 program, but her experience working with me is about SO much more than weight loss.
I am so grateful that Jaimee agreed to l…
Published on 1 year, 7 months ago
Losing Weight For the Last Time- Guest Podcast
Episode 4
On this podcast we cover weight loss, midlife, working out, mindset, and living a better life.
This is a great conversation I had with Michele Henning Folan from the Asking for a Friend Podcast. I w…
Published on 1 year, 7 months ago
Diet's Don't Work for Permanent Weight Loss- Here's Why
Episode 3
As this year comes to a close, are you starting to think about losing weight? Are you thinking you have to do SOMETHING to get healthy?
If so, you are probably considering a diet. Seems reasonable. …
Published on 1 year, 8 months ago
Welcome to the First Episode
Episode 1
Welcome to my first podcast! I am excited to talk about why I chose "Modern Body Modern Life" as the title of my new podcast. This first podcast is going to give you an overview of what to expect f…
Published on 1 year, 8 months ago
My Story
Episode 2
Today on the podcast I am sharing my story. My weight loss, the war that used to play out in my head about my body and food.
I used to feel totally out of control around food, and obsessed about my…
Published on 1 year, 8 months ago