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Supplements Are NOT Ozempic; Toning Nonsense: An IronRadio Simulcast!
Episode 116
A misinformed TikTok craze gets debunked regarding an herbal supplement that content creators are pushing as "Nature's Ozempic". Then, after the bre…
2 years, 8 months ago
Collagen Craze, Brown Rice, Pig-Out Prevention, Overnight Recipe
Episode 5
In coming weeks we have strength athletes Sean and Gaby Fairbanks in the second (and third) chair! Our 10-minute topics this time are:
1.) Food Marke…
2 years, 8 months ago
Funny but Confusing Science, The Anti-Squat Movement: An IronRadio Simulcast!
Episode 114
A satirical lay article on coffee science brings about a discussion on where the guys set the bar for incorporating new science into their training o…
2 years, 8 months ago
Fresh Food Kits, Diet vs Anxiety, Contaminated Turmeric, Stuffed Peppers
Episode 4
NutritionRadio.org Season Two brings a co-hosted, once-weekly format! In our final week with Chrissy Schumacher in the second chair our 10-minute top…
2 years, 8 months ago
Does Exercise Cause Happiness, Fitness Standards: An IronRadio Simulcast!
Episode 112
Exercise training, nature, and meditation for happiness? After talking about the science behind it all, the guys wrestle with the difficult topic of …
2 years, 8 months ago
Nostalgic Foods, Water Fasting, Plant-based Diets, Insurance Rant
Episode 3
NutritionRadio.org Season Two brings a co-hosted, once-weekly format! For the next four weeks we have exercise physiologist and Physical Therapy Assi…
2 years, 8 months ago
BMI is often BS, "Musclebound" Athletes: An IronRadio Simulcast!
Episode 110
This week the guys discuss new studies underlining the flaws with body mass index, and just how flabby the normal-weight gen pop has become. Then, af…
2 years, 8 months ago
A Cooking Oil Affects the Brain, Tea vs. Coffee, Exercise Apps, A No-Cook Recipe
Episode 2
NutritionRadio.org Season Two brings a co-hosted, once-weekly format! For the next four weeks we have exercise physiologist and Physical Therapy Assi…
2 years, 8 months ago
A Possible Answer to Weight Rebound, Training Kids: An IronRadio Simulcast!
Episode 108
This week the guys talk about repurposing an old med for weight loss and longevity, new science that may be the answer to depressed metabolim after d…
2 years, 9 months ago
Super Foods, Coffee vs. Caffeine, GLP-1 Meds, Education Rant
Episode 1
NutritionRadio.org Season Two brings a co-hosted, once-weekly format! For the next four weeks we have exercise physiologist and Physical Therapy Assi…
2 years, 9 months ago