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Coffee vs. Caffeine, Injury Decisions: An IronRadio Simulcast!
Episode 106
IronRadio is back with regular weekly epsiodes! This week the guys talk about a new study comparing coffee to caffeine, then they discuss how they ma…
2 years, 9 months ago
Unilateral Controversy, Pre-workout Stimulants: An IronRadio Simulcast!
Episode 105
IronRadio is back with regular weekly epsiodes! This week a buffed-up Statler and Waldorf - uh, Lonnie and Phil - muse on the popularity of one-legge…
2 years, 9 months ago
Testosterone Replacement, Eating Pace: An IronRadio Simulcast!
Episode 104
IronRadio is back with regular weekly epsiodes! This week the guys address a listener question on TRT, then purposely abuse the findings of a study o…
2 years, 9 months ago
Season 1 Finale: NAD Boosters for Anti-Aging, Ep. 100
Episode 100
Season One ends our experiment with 10-minute daily news episodes and we look forward to combining these topics into a single weekly format with coho…
2 years, 9 months ago
Listener Feedback: Agave and Allulose Sweeteners, Pros and Cons, Ep. 99
Episode 99
How to use agave syrup and allulose sweeteners. Both get attention as our listeners chime in on the alternative sweetener episodes! Good ideas from c…
2 years, 9 months ago
How to Cut Sugars and Sweeteners, Ep. 98
Episode 98
After the recent bomb-drop surrounding artificial sweeteners, we can't leave you hanging; tune in to hear how you can stick to a diet without much su…
2 years, 9 months ago
New Concerns about Non-Sugar Sweeteners, Ep. 97
Episode 97
A listener mail gets us delving into the lack of benefit - and even side effects - surrounding popular artificial sweeteners, with special emphasis o…
2 years, 9 months ago
12 Supplements for Getting Ripped - Unmasked! An IronRadio Bonus-ode
Episode 99
Time for another IronRadio Bonus-ode! Lonnie and Phil grade a list of 12 supplements purported to be popular for getting you ripped.
Note/ correcti…
2 years, 9 months ago
Percolating Gen Z: Exploring the RTD Coffee Revolution, Ep. 96
Episode 96
After asking 40-something co-host Mike T. Nelson about how he does his coffee, we compare his answers to market research on how Gen Z digs their read…
2 years, 9 months ago
Sports Nutrition News, A Doping Question, and a Rant, Ep. 95
Episode 95
A don't miss sports nutrition event is previewed, followed by a listener question on a grey market fat loss peptide, and finally a rant on what the h…
2 years, 10 months ago