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Listener Feedback: Agave and Allulose Sweeteners, Pros and Cons, Ep. 99
Episode 99
How to use agave syrup and allulose sweeteners. Both get attention as our listeners chime in on the alternative sweetener episodes! Good ideas from c…
3 years, 1 month ago
How to Cut Sugars and Sweeteners, Ep. 98
Episode 98
After the recent bomb-drop surrounding artificial sweeteners, we can't leave you hanging; tune in to hear how you can stick to a diet without much su…
3 years, 1 month ago
New Concerns about Non-Sugar Sweeteners, Ep. 97
Episode 97
A listener mail gets us delving into the lack of benefit - and even side effects - surrounding popular artificial sweeteners, with special emphasis o…
3 years, 1 month ago
12 Supplements for Getting Ripped - Unmasked! An IronRadio Bonus-ode
Episode 99
Time for another IronRadio Bonus-ode! Lonnie and Phil grade a list of 12 supplements purported to be popular for getting you ripped.
Note/ correcti…
3 years, 1 month ago
Percolating Gen Z: Exploring the RTD Coffee Revolution, Ep. 96
Episode 96
After asking 40-something co-host Mike T. Nelson about how he does his coffee, we compare his answers to market research on how Gen Z digs their read…
3 years, 1 month ago
Sports Nutrition News, A Doping Question, and a Rant, Ep. 95
Episode 95
A don't miss sports nutrition event is previewed, followed by a listener question on a grey market fat loss peptide, and finally a rant on what the h…
3 years, 1 month ago
Last-minute Physique Hacks with Rob "Fortress" Fortney, Archives, Ep. 94
Episode 94
In the final days before go-time, models, bodybuilders and beach-goers want to look extra good in a flash. Is it possible? What do physique athletes …
3 years, 1 month ago
Protein and Fat Loss, Ep. 93
Episode 93
What does protein do to your fat loss efforts? Find out!
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3 years, 1 month ago
Bean to Brew: Unveiling the Secrets of Coffee and Health, Ep. 92
Episode 92
Oooh, it's been a long time coming! A listener post and recent research on coffee and health - including it's history of controversy - has led to thi…
3 years, 1 month ago
Olipop and Poppi Prebiotic Soda Review, Ep. 91
Episode 91
Olipop and Poppi prebiotic sodas claim to be healthier alternatives to sugar bomb, empty calorie colas and fruity sodas. Let's take a look at them nu…
3 years, 1 month ago