Episode Details
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Fasting, Quinoa, Quicker Food Prep, Never-Dry Chicken
Description
We again have strength athletes Sean and Gaby Fairbanks in the second (and third) chair! Our 10-minute topics in their third episode are:
1.) Food Markets & Trends: Types of Fasting
2.) Breaking Nutrition Science: What's Good About Quinoa?
3.) Weight Management Tip: Faster but Yummy Food Prep
4.) Recipe: Never-Dry Healthy Chicken Breast
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