Podcast Episodes
Back to SearchDaily Shift 118: You're Allowed to Choose Differently Now
In today's Daily Shift, we talk about what it means to choose differently.
Growth isn't about waiting until it feels easy—it's about making intention…
1 month, 2 weeks ago
Daily Shift 117: Setting Boundaries Doesn't Make You a Bad Person | Here's Why
In today's Daily Shift, we talk about the guilt that can come with setting boundaries.
Guilt doesn't always mean you're doing something wrong—it can …
1 month, 3 weeks ago
Daily Shift 116: You Don't Trust Yourself Yet (And That's Okay)
In today's Daily Shift, we explore why self-trust can feel difficult.
Self-trust isn't something you magically have—it's something you build through …
1 month, 3 weeks ago
Daily Shift 115: Using Your Voice Feels Uncomfortable (Because It's New)
In today's Daily Shift, we talk about why using your voice can feel uncomfortable.
For many, staying quiet was a way to stay safe. Speaking up can fe…
1 month, 3 weeks ago
EP 537 How to Stay Grounded in a World That Feels Out of Control w/ David Swanson
Episode 537
In today's episode, David Swanson and I are talking about what it means to stay grounded, emotionally regulated, and morally clear in a time that fee…
1 month, 3 weeks ago
Daily Shift 113: When Growth Meets Protection
In today's Daily Shift, we explore the tension between growth and protection. Feeling stuck isn't always about motivation—it's often about parts of y…
1 month, 3 weeks ago
Daily Shift 112 — You Can Move Forward Without Having It All Figured Out
You don't need to have everything figured out to move forward.
So many of us stay stuck waiting for clarity… waiting to feel certain… waiting until w…
1 month, 3 weeks ago
Daily Shift 111 You Don't Have to Rush Your Life
In this episode of The Daily Shift, Celeste explores the pressure many people feel to rush their growth, decisions, and progress. But clarity and hea…
1 month, 3 weeks ago
Daily Shift 110 Self-Trust Is the Foundation of Peace
In this episode of The Daily Shift, Celeste explores how true peace is not created by external circumstances, but by the relationship we build with o…
1 month, 3 weeks ago