Podcast Episodes
Back to SearchDaily Shift 81 — Your Body Knew Before Your Mind Did
In this Daily Shift, Celeste explores how the body often registers safety and discomfort before the mind can explain it. Many of us were taught to ov…
3 months ago
Daily Shift 80 — You Can Trust Your Perception Now
In this Daily Shift, Celeste explores what it means to rebuild self-trust after growth. When you've ignored red flags or questioned your instincts in…
3 months ago
Daily Shift 79 — Forgiveness Doesn't Mean You Trust Them Again
In this Daily Shift, Celeste explores the difference between forgiveness and trust. Letting go of resentment doesn't automatically restore safety or …
3 months ago
Daily Shift 78 — Forgiveness Is for Your Freedom, Not Their Comfort
In this Daily Shift, Celeste explores how forgiveness is often misunderstood. It isn't about restoring someone else's comfort or excusing har…
3 months ago
Daily Shift 77 — You Don't Have to Forgive Before You're Ready
In this Daily Shift, Celeste explores the pressure to forgive quickly and why healing can't be rushed. Forgiveness isn't a performance or proof of ma…
3 months ago
Daily Shift 76 — Forgiveness Doesn't Require Reconnection
In this Daily Shift, Celeste explores the difference between forgiveness and access. Letting go of resentment doesn't mean reopening the door or rest…
3 months ago
Daily Shift 75 — You Can Forgive Yourself Without Erasing the Lesson
In this Daily Shift, Celeste explores the difference between guilt and growth. Forgiving yourself doesn't mean excusing what happened or ignoring acc…
3 months ago
EP 534 Finding Peace and Purpose in Times of Adversity w/ Pastor Shaun Marshall
Episode 534
In this insightful episode of Celeste, a therapist podcast, Celeste welcomes a very special guest, Shaun Marshall. Sean is a pastor, author, and expe…
3 months, 1 week ago
Daily Shift 74 — It's Okay to Grieve What No Longer Fits
In this Daily Shift, Celeste explores how clarity and growth can still bring grief. Letting go of what no longer fits doesn't erase what mattered — a…
3 months, 1 week ago
Daily Shift 73 — Outgrowing Someone Doesn't Mean You're Better Than Them
In this Daily Shift, Celeste explores how growth can create distance in relationships without blame or superiority. Outgrowing someone doesn't mean y…
3 months, 1 week ago