Podcast Episodes
Back to SearchDaily Shift 62 — Pay Attention to What Stays
In this Daily Shift, Celeste explores why growth isn't only reflected in what leaves your life — but in what remains. What stays without effort, expl…
3 months, 2 weeks ago
Daily Shift 61 — Not Every Closed Door Is Meant to Be Reopened
In this Daily Shift, Celeste explores why some doors close as you grow — and why reopening them isn't always necessary or aligned. Growth changes wha…
3 months, 2 weeks ago
Ep 533: Reconnecting with Self-Awareness – A Conversation with Jermaine Morris
Episode 532
In this episode of the Celeste The Therapist Podcast, Celeste reconnects with a familiar voice, Jermaine Morris, a coach and consultant who specializ…
3 months, 3 weeks ago
Daily Shift 60 — Keep Winning Anyway
Growth can change how people respond to you. In this episode, Celeste explores why doors sometimes close when you keep evolving—and why those moments…
3 months, 3 weeks ago
Daily Shift 59 — You Can Be Seen Without Self-Betrayal
In this Daily Shift, we explore the fear that being seen requires self-editing, over-explaining, or shrinking to stay safe. Visibility doesn't have t…
3 months, 3 weeks ago
Daily Shift 58 — You Don't Have to Shrink to Stay Connected
In this Daily Shift, we explore the belief that staying connected requires being agreeable or low-maintenance. Real connection doesn't ask you to dis…
3 months, 3 weeks ago
Daily Shift 57 — You're Allowed to Prioritize Yourself Without Guilt
In this Daily Shift, we explore why prioritizing yourself is often mistaken for selfishness. Choosing your needs isn't about neglecting others — it's…
3 months, 3 weeks ago
Daily Shift 56 — You Don't Have to Explain Yourself to Be Valid
In this Daily Shift, we explore why over-explaining is often a safety habit — and why your choices don't need justification to be valid.
This episode…
3 months, 3 weeks ago
Daily Shift 55 — You're Allowed to Change Your Mind
In today's Daily Shift, we explore the pressure to stay consistent with past decisions — even when new information, insight, or self-awareness emerge…
3 months, 3 weeks ago
Daily Shift 54 — You Don't Have to Push Yourself Into Readiness
In today's Daily Shift, we explore the pressure many people feel to force readiness — to decide, move on, or feel okay before their body is truly pre…
3 months, 3 weeks ago