Podcast Episodes
Back to SearchDaily shift 105 You Don't Need Consensus to Trust Yourself
In this episode of The Daily Shift, Celeste explores how constantly seeking others' opinions can weaken our ability to trust our own judgment. While …
6 months, 3 weeks ago
Daily Shift 104 — Over-Explaining Is Often a Sign of Self-Doubt
Over-Explaining Is Often a Sign of Self-Doubt
In this episode of The Daily Shift, Celeste explores why many people feel the need to over-explain thei…
6 months, 3 weeks ago
Daily Shift 103 Self-Trust Is Built Through Small Decisions
In this episode of The Daily Shift, Celeste explores how self-trust develops over time through small, everyday decisions. Listening to your instincts…
6 months, 3 weeks ago
Daily Shift 102 — Confusion Often Comes From Ignoring Yourself
Confusion Often Comes From Ignoring Yourself
In this episode of The Daily Shift, Celeste explores how confusion often grows when we override our inst…
6 months, 3 weeks ago
Daily Shift 101 — Your Body Often Knows Before Your Mind Does
Your Body Often Knows Before Your Mind Does
In this episode of The Daily Shift, Celeste explores how rebuilding self-trust often begins with listenin…
6 months, 4 weeks ago
EP 536 When the World Feels Heavy: How to Stay Grounded Without Shutting Down
Episode 536
Lately many people have been feeling overwhelmed by the constant stream of news, social media, and global events. When the world feels heavy, it can …
6 months, 4 weeks ago
Daily Shift 100 — The Most Important Relationship You'll Ever Have
The Most Important Relationship You'll Ever Have
In this milestone Daily Shift episode, Celeste reflects on the relationship that influences every de…
7 months ago
Daily Shift 99 — Becoming Requires Letting Go
Becoming Requires Letting Go
In this Daily Shift, Celeste explores how personal growth often requires releasing old roles, expectations, and identiti…
7 months ago
Daily Shift 98 — You Don't Have to Stay Who You Were to Keep People Comfortable
In this Daily Shift, Celeste explores how personal growth can disrupt familiar roles in relationships. As you evolve, the expectations people once ha…
7 months ago
Daily Shift 97 — Growth Can Make You Less Relatable
Growth Can Make You Less Relatable
In this Daily Shift, Celeste explores how personal growth can shift the way we relate to others. As priorities, ha…
7 months ago