Podcast Episodes
Back to SearchDaily Shift 96 — Stop Explaining the New Version of You
In this Daily Shift, Celeste explores the pressure people often feel to justify their growth and changing boundaries. As you evolve, not everyone wil…
7 months ago
Daily Shift 95 — Reinventing Yourself Isn't Betrayal
In this Daily Shift, Celeste explores the guilt that can surface when personal growth changes your priorities, boundaries, and identity. Evolving doe…
7 months ago
Daily Shift 94 — You're Not the Same Person Anymore
In this Daily Shift, Celeste explores the quiet realization that growth changes how you respond, what you tolerate, and what you prioritize.
Feeling …
7 months ago
Daily Shift 93 Self-Respect Changes the Room
In this Daily Shift, Celeste explores how self-respect shifts your energy, your boundaries, and the way others respond to you. When you stop negotiat…
7 months, 1 week ago
Daily Shift 92 Consistency is Attractive
In this Daily Shift, Celeste explores why consistency feels safer and more secure than intensity. Excitement and unpredictability may feel powerful i…
7 months, 1 week ago
Daily Shift 91 — You Don't Need to Lower the Bar to Be Loved
7 months, 1 week ago
Daily Shift 90 — Access Should Match Effort
In this Daily Shift, Celeste explores the importance of reciprocity in relationships. Access isn't automatic — it should reflect consistency, effort,…
7 months, 1 week ago
Daily Shift 89 — Stop Negotiating What You Already Decided
In this Daily Shift, Celeste explores how we often undermine our own clarity by renegotiating decisions we made in peace. When pressure shows up, it'…
7 months, 1 week ago
EP 535 Understanding White Guilt & Becoming an Ally with Dave Capozzi
Episode 535
In this enlightening episode of Celeste's Therapist Podcast, Celeste is joined by her long-time friend Dave Capozzi, making his third appearance on …
7 months, 1 week ago