Podcast Episodes
Back to SearchEP 537 How to Stay Grounded in a World That Feels Out of Control w/ David Swanson
Episode 537
In today's episode, David Swanson and I are talking about what it means to stay grounded, emotionally regulated, and morally clear in a time that fee…
6 months, 2 weeks ago
Daily Shift 113: When Growth Meets Protection
In today's Daily Shift, we explore the tension between growth and protection. Feeling stuck isn't always about motivation—it's often about parts of y…
6 months, 2 weeks ago
Daily Shift 112 — You Can Move Forward Without Having It All Figured Out
You don't need to have everything figured out to move forward.
So many of us stay stuck waiting for clarity… waiting to feel certain… waiting until w…
6 months, 2 weeks ago
Daily Shift 111 You Don't Have to Rush Your Life
In this episode of The Daily Shift, Celeste explores the pressure many people feel to rush their growth, decisions, and progress. But clarity and hea…
6 months, 2 weeks ago
Daily Shift 110 Self-Trust Is the Foundation of Peace
In this episode of The Daily Shift, Celeste explores how true peace is not created by external circumstances, but by the relationship we build with o…
6 months, 2 weeks ago
Daily Shift 109 — Trusting Yourself Changes Your Relationships
In this episode of The Daily Shift, Celeste explores how self-trust naturally shifts the way we show up in our relationships. As we begin to honor ou…
6 months, 2 weeks ago
Daily Shift 108 Not Everyone Will Agree With Your Growth
In this episode of The Daily Shift, Celeste explores how personal growth can shift dynamics in relationships. As you begin to trust yourself more, no…
6 months, 3 weeks ago
Daily Shift 107 — Second-Guessing Yourself Is a Learned Habit
Second-Guessing Yourself Is a Learned Habit
In this episode of The Daily Shift, Celeste explores how second-guessing is often a learned pattern devel…
6 months, 3 weeks ago
Daily Shift 106 — Your Past Doesn't Disqualify Your Judgment
Your Past Doesn't Disqualify Your Judgment
In this episode of The Daily Shift, Celeste explores how past mistakes can sometimes lead people to doubt …
6 months, 3 weeks ago